Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Peppers, sweet, red, freeze-dried 314 g 3 g 68.7 g 17.9 g 134.000 mg
Cocoa mix, powder 398 g 4 g 83.7 g 6.7 g 133.000 mg
Coffee, instant, with sugar, cappuccino-flavor powder 406 g 5.6 g 85.9 g 3.1 g 133.000 mg
Ice creams, BREYERS, No Sugar Added, Vanilla 143 g 6.2 g 21.9 g 3.7 g 133.000 mg
Infant formula, NESTLE, GOOD START ESSENTIALS, soy, with iron, liquid concentrate, not reconstituted 128 g 6.5 g 14.1 g 3.2 g 133.000 mg
Soup, clam chowder, manhattan style, dry, mix 345 g 8.2 g 57.5 g 10.9 g 133.000 mg
Cake, chocolate, dry mix, pudding-type 396 g 9.2 g 78.7 g 4.6 g 133.000 mg
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX 400 g 5 g 86.7 g 3.3 g 133.000 mg
Fast foods, tostada, with beef and cheese 193 g 10.0 g 14.0 g 11.7 g 133.000 mg
Kale, scotch, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g 132.000 mg
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g 132.000 mg
Milk shakes, thick chocolate 119 g 2.7 g 21.2 g 3.1 g 132.000 mg
Gravy, brown, dry 367 g 9.6 g 59.4 g 10.7 g 132.000 mg
Ice Creams, HEALTHY CHOICE Praline and Caramel 170 g 3.0 g 32.2 g 3.7 g 132.000 mg
KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared 370 g 3.7 g 67.9 g 16.2 g 132.000 mg
Kale, scotch, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 132.000 mg
Candies, MASTERFOODS USA, SNICKERS Almond bar 472 g 22.4 g 64.7 g 5.4 g 132.000 mg
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry 143 g 6.3 g 21.7 g 3.7 g 132.000 mg
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 131.000 mg
Candies, KIT KAT BITES 511 g 26.4 g 64.6 g 6.5 g 131.000 mg
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