Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Rhubarb, frozen, uncooked
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.6
|
g
|
194.000
|
mg
|
|
Milk, sheep, fluid
|
108
|
g
|
7
|
g
|
5.4
|
g
|
6.0
|
g
|
193.000
|
mg
|
|
Soup, bean with bacon, dry, mix
|
370
|
g
|
7.6
|
g
|
57.7
|
g
|
19.4
|
g
|
193.000
|
mg
|
|
English muffins, wheat, toasted
|
243
|
g
|
2.1
|
g
|
48.7
|
g
|
9.4
|
g
|
193.000
|
mg
|
|
Fast foods, english muffin, with egg, cheese, and canadian bacon
|
221
|
g
|
9.1
|
g
|
21.5
|
g
|
13.5
|
g
|
193.000
|
mg
|
|
Fast foods, croissant, with egg and cheese
|
290
|
g
|
19.5
|
g
|
19.1
|
g
|
10.1
|
g
|
192.000
|
mg
|
|
Cake, white, dry mix, regular
|
426
|
g
|
10.9
|
g
|
78
|
g
|
4.5
|
g
|
192.000
|
mg
|
|
Candies, HERSHEY'S POT OF GOLD Almond Bar
|
577
|
g
|
38.5
|
g
|
46.2
|
g
|
12.8
|
g
|
192.000
|
mg
|
|
Fast foods, cheeseburger; single, regular patty; plain
|
303
|
g
|
13.9
|
g
|
29.9
|
g
|
15.1
|
g
|
191.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
|
372
|
g
|
5.1
|
g
|
74.9
|
g
|
12.4
|
g
|
191.000
|
mg
|
|
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
|
287
|
g
|
6
|
g
|
49.6
|
g
|
8.7
|
g
|
191.000
|
mg
|
|
Fast foods, cheeseburger, regular, double patty and bun, plain
|
305
|
g
|
13.9
|
g
|
29.9
|
g
|
15.1
|
g
|
191.000
|
mg
|
|
Soup, chicken broth cubes, dry
|
198
|
g
|
4.7
|
g
|
23.5
|
g
|
14.6
|
g
|
190.000
|
mg
|
|
Soup, tomato, dry, mix
|
360
|
g
|
8.4
|
g
|
68.3
|
g
|
8.6
|
g
|
190.000
|
mg
|
|
Turnip greens, raw
|
32
|
g
|
0.3
|
g
|
7.1
|
g
|
1.5
|
g
|
190.000
|
mg
|
|
Candies, milk chocolate
|
535
|
g
|
29.7
|
g
|
59.4
|
g
|
7.7
|
g
|
189.000
|
mg
|
|
PIZZA HUT 14" Cheese Pizza, Regular Crust
|
271
|
g
|
10.9
|
g
|
31.6
|
g
|
11.8
|
g
|
189.000
|
mg
|
|
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
10.8
|
g
|
40.7
|
g
|
6.5
|
g
|
189.000
|
mg
|
|
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
|
122
|
g
|
6.3
|
g
|
3.9
|
g
|
12.4
|
g
|
188.000
|
mg
|
|
Soy flour, low-fat, crude protein basis (N x 6.25)
|
369
|
g
|
6.7
|
g
|
33.6
|
g
|
50.9
|
g
|
188.000
|
mg
|