Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Croutons, plain
|
407
|
g
|
6.6
|
g
|
73.5
|
g
|
11.9
|
g
|
2.500
|
g
|
|
English muffins, wheat, toasted
|
243
|
g
|
2.1
|
g
|
48.7
|
g
|
9.4
|
g
|
2.500
|
g
|
|
Nuts, cashew butter, plain, without salt added
|
587
|
g
|
49.4
|
g
|
27.6
|
g
|
17.6
|
g
|
2.500
|
g
|
|
Bread, rye
|
258
|
g
|
3.3
|
g
|
48.3
|
g
|
8.5
|
g
|
2.500
|
g
|
|
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles
|
203
|
g
|
3.2
|
g
|
40.3
|
g
|
6.3
|
g
|
2.500
|
g
|
|
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
|
422
|
g
|
10.3
|
g
|
74
|
g
|
8.5
|
g
|
2.500
|
g
|
|
Ham, honey, smoked, cooked
|
122
|
g
|
2.4
|
g
|
7.3
|
g
|
17.9
|
g
|
2.490
|
g
|
|
Fast foods, bagel, with ham, egg, and cheese
|
253
|
g
|
9.7
|
g
|
27.4
|
g
|
14.0
|
g
|
2.490
|
g
|
|
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
|
201
|
g
|
8.1
|
g
|
-
|
|
29.9
|
g
|
2.490
|
g
|
|
Soup, tomato bisque, canned, condensed
|
96
|
g
|
2.0
|
g
|
18.5
|
g
|
1.8
|
g
|
2.490
|
g
|
|
Wheat flour, white, tortilla mix, enriched
|
405
|
g
|
10.6
|
g
|
67.1
|
g
|
9.7
|
g
|
2.490
|
g
|
|
Soup, onion, canned, condensed
|
46
|
g
|
1.4
|
g
|
6.7
|
g
|
3.1
|
g
|
2.490
|
g
|
|
Pizza, cheese topping, rising crust, frozen, cooked
|
260
|
g
|
8.8
|
g
|
32.9
|
g
|
12.4
|
g
|
2.480
|
g
|
|
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
|
295
|
g
|
15.7
|
g
|
26.3
|
g
|
12.3
|
g
|
2.480
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed
|
89
|
g
|
5.7
|
g
|
8.1
|
g
|
1.6
|
g
|
2.480
|
g
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
364
|
g
|
6.0
|
g
|
60.7
|
g
|
19.3
|
g
|
2.480
|
g
|
|
Fast foods, croissant, with egg, cheese, and ham
|
312
|
g
|
22.1
|
g
|
15.9
|
g
|
12.5
|
g
|
2.480
|
g
|
|
Fish, salmon, chum, canned, without salt, drained solids with bone
|
141
|
g
|
5.5
|
g
|
-
|
|
21.4
|
g
|
2.470
|
g
|
|
Sausage Griddle Cake Sandwich
|
318
|
g
|
17.8
|
g
|
31.3
|
g
|
8.4
|
g
|
2.470
|
g
|
|
McDONALD'S, Sausage McGRIDDLES
|
312
|
g
|
17.8
|
g
|
31.3
|
g
|
8.4
|
g
|
2.470
|
g
|