Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
OSCAR MAYER, Wieners (beef franks, fat free)
|
78
|
g
|
0.5
|
g
|
5.1
|
g
|
13.2
|
g
|
3.200
|
g
|
|
Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart
|
375
|
g
|
5.1
|
g
|
77
|
g
|
11.7
|
g
|
3.200
|
g
|
|
Nuts, almonds, dry roasted, with salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
3.200
|
g
|
|
Bologna, beef, low fat
|
204
|
g
|
14.8
|
g
|
5.2
|
g
|
11.8
|
g
|
3.200
|
g
|
|
Mother's loaf, pork
|
282
|
g
|
22.3
|
g
|
7.5
|
g
|
12.1
|
g
|
3.200
|
g
|
|
Cereals ready-to-eat, KASHI Good Friends by Kellogg
|
316
|
g
|
3.6
|
g
|
81.8
|
g
|
9.4
|
g
|
3.200
|
g
|
|
Salad dressing, blue or roquefort cheese dressing, commercial, regular
|
504
|
g
|
52.3
|
g
|
7.4
|
g
|
4.8
|
g
|
3.200
|
g
|
|
Cereals, CREAM OF WHEAT, quick, dry
|
361
|
g
|
1.3
|
g
|
75
|
g
|
10.2
|
g
|
3.200
|
g
|
|
Cereals, MAYPO, dry
|
385
|
g
|
5.3
|
g
|
72
|
g
|
13.2
|
g
|
3.200
|
g
|
|
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
|
150
|
g
|
5.9
|
g
|
1
|
g
|
23.2
|
g
|
3.200
|
g
|
|
Nuts, almonds, dry roasted, without salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
3.200
|
g
|
|
LOUIS RICH, Turkey Salami Cotto
|
149
|
g
|
9.5
|
g
|
0.9
|
g
|
15
|
g
|
3.200
|
g
|
|
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal
|
317
|
g
|
2.5
|
g
|
76.8
|
g
|
9.3
|
g
|
3.200
|
g
|
|
Thyme, fresh
|
101
|
g
|
1.7
|
g
|
24.5
|
g
|
5.6
|
g
|
3.200
|
g
|
|
Cake, chocolate, dry mix, pudding-type
|
396
|
g
|
9.2
|
g
|
78.7
|
g
|
4.6
|
g
|
3.200
|
g
|
|
Mollusks, octopus, common, cooked, moist heat
|
164
|
g
|
2.1
|
g
|
4.4
|
g
|
29.8
|
g
|
3.200
|
g
|
|
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO
|
376
|
g
|
2.4
|
g
|
85.5
|
g
|
6
|
g
|
3.200
|
g
|
|
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
|
125
|
g
|
7.1
|
g
|
9.4
|
g
|
13.1
|
g
|
3.200
|
g
|
|
OSCAR MAYER, Smokies Sausage Little (pork, turkey)
|
301
|
g
|
27.1
|
g
|
1.8
|
g
|
12.4
|
g
|
3.200
|
g
|
|
Snacks, tortilla chips, nacho-flavor, reduced fat
|
445
|
g
|
15.2
|
g
|
71.6
|
g
|
8.7
|
g
|
3.200
|
g
|