Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Nuts, mixed nuts, with peanuts, oil roasted, with salt added
|
617
|
g
|
56.3
|
g
|
21.4
|
g
|
16.8
|
g
|
3.470
|
g
|
|
Salad dressing, italian dressing, fat-free
|
47
|
g
|
0.9
|
g
|
8.8
|
g
|
1.0
|
g
|
3.470
|
g
|
|
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
|
617
|
g
|
56.3
|
g
|
21.4
|
g
|
16.8
|
g
|
3.470
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
|
400
|
g
|
1.7
|
g
|
86
|
g
|
6.7
|
g
|
3.460
|
g
|
|
Beans, pinto, mature seeds, raw
|
347
|
g
|
1.2
|
g
|
62.6
|
g
|
21.4
|
g
|
3.460
|
g
|
|
Pigeon peas (red gram), mature seeds, raw
|
343
|
g
|
1.5
|
g
|
62.8
|
g
|
21.7
|
g
|
3.450
|
g
|
|
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
|
132
|
g
|
4.5
|
g
|
1.2
|
g
|
21.7
|
g
|
3.440
|
g
|
|
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007
|
283
|
g
|
14.8
|
g
|
33.6
|
g
|
4.1
|
g
|
3.440
|
g
|
|
Beerwurst, beer salami, pork
|
238
|
g
|
18.8
|
g
|
2.1
|
g
|
14.2
|
g
|
3.440
|
g
|
|
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
|
384
|
g
|
5.6
|
g
|
79.7
|
g
|
8.8
|
g
|
3.430
|
g
|
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
360
|
g
|
4.3
|
g
|
76.3
|
g
|
7.8
|
g
|
3.420
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
360
|
g
|
4.3
|
g
|
76.3
|
g
|
7.8
|
g
|
3.420
|
g
|
|
Pork, cured, ham, center slice, separable lean and fat, unheated
|
203
|
g
|
12.9
|
g
|
0.1
|
g
|
20.2
|
g
|
3.420
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
|
333
|
g
|
4.1
|
g
|
84.1
|
g
|
6.4
|
g
|
3.410
|
g
|
|
Noodles, japanese, soba, dry
|
336
|
g
|
0.7
|
g
|
74.6
|
g
|
14.4
|
g
|
3.410
|
g
|
|
Pickles, cucumber, dill, low sodium
|
18
|
g
|
0.2
|
g
|
4.1
|
g
|
0.6
|
g
|
3.400
|
g
|
|
Puddings, coconut cream, dry mix, instant
|
389
|
g
|
2.3
|
g
|
91.2
|
g
|
0.9
|
g
|
3.400
|
g
|
|
Kielbasa, Polish, turkey and beef, smoked
|
226
|
g
|
17.6
|
g
|
3.9
|
g
|
13.1
|
g
|
3.400
|
g
|
|
Lambsquarters, raw
|
43
|
g
|
0.8
|
g
|
7.3
|
g
|
4.2
|
g
|
3.400
|
g
|
|
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
|
315
|
g
|
28.2
|
g
|
1.7
|
g
|
13.5
|
g
|
3.400
|
g
|