Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
MORI-NU, Tofu, silken, extra firm
|
55
|
g
|
1.9
|
g
|
2
|
g
|
7.4
|
g
|
0.600
|
g
|
|
Salad dressing, french dressing, reduced calorie
|
200
|
g
|
13
|
g
|
27
|
g
|
0.4
|
g
|
0.600
|
g
|
|
Whale, beluga, meat, raw (Alaska Native)
|
111
|
g
|
0.5
|
g
|
-
|
|
26.5
|
g
|
0.600
|
g
|
|
Caribou, eye, raw (Alaska Native)
|
326
|
g
|
31.4
|
g
|
0.1
|
g
|
10.8
|
g
|
0.600
|
g
|
|
MORI-NU, Tofu, silken, soft
|
55
|
g
|
2.7
|
g
|
2.9
|
g
|
4.8
|
g
|
0.600
|
g
|
|
Mung beans, mature seeds, sprouted, cooked, stir-fried
|
50
|
g
|
0.2
|
g
|
10.6
|
g
|
4.3
|
g
|
0.600
|
g
|
|
Tomatoes, red, ripe, cooked
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
0.600
|
g
|
|
McDONALD'S, Fruit & Walnut Salad
|
118
|
g
|
5.1
|
g
|
16.6
|
g
|
1.8
|
g
|
0.590
|
g
|
|
Squash, winter, hubbard, cooked, boiled, mashed, with salt
|
30
|
g
|
0.4
|
g
|
6.5
|
g
|
1.5
|
g
|
0.590
|
g
|
|
Cabbage, common, cooked, boiled, drained, with salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
0.590
|
g
|
|
Babyfood, fruit, peaches, strained
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
0.590
|
g
|
|
Babyfood, fruit, peaches, junior
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
0.590
|
g
|
|
Soup, tomato vegetable, dry, mix, prepared with water
|
22
|
g
|
0.3
|
g
|
4.0
|
g
|
0.8
|
g
|
0.590
|
g
|
|
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
|
202
|
g
|
20.8
|
g
|
5.6
|
g
|
1.6
|
g
|
0.590
|
g
|
|
Cabbage, cooked, boiled, drained, without salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
0.590
|
g
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
30
|
g
|
0.4
|
g
|
6.5
|
g
|
1.5
|
g
|
0.590
|
g
|
|
Lettuce, cos or romaine, raw
|
17
|
g
|
0.3
|
g
|
3.3
|
g
|
1.2
|
g
|
0.580
|
g
|
|
Chocolate-flavored drink, whey and milk based
|
49
|
g
|
0.4
|
g
|
10.7
|
g
|
0.6
|
g
|
0.580
|
g
|
|
Rice, white, medium-grain, raw, unenriched
|
360
|
g
|
0.6
|
g
|
79.3
|
g
|
6.6
|
g
|
0.580
|
g
|
|
Cream, fluid, light (coffee cream or table cream)
|
195
|
g
|
19.3
|
g
|
3.7
|
g
|
2.7
|
g
|
0.580
|
g
|