Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Duck, domesticated, meat and skin, raw
|
404
|
g
|
39.3
|
g
|
-
|
|
11.5
|
g
|
0.680
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Pepper Steak Soup
|
48
|
g
|
0.6
|
g
|
7.4
|
g
|
3.3
|
g
|
0.680
|
g
|
|
USDA Commodity, beef, patties (100%), frozen, raw
|
204
|
g
|
15.7
|
g
|
-
|
|
14.6
|
g
|
0.680
|
g
|
|
Turkey, fryer-roasters, wing, meat and skin, raw
|
159
|
g
|
7.7
|
g
|
-
|
|
20.9
|
g
|
0.680
|
g
|
|
Pork, fresh, variety meats and by-products, feet, raw
|
212
|
g
|
12.6
|
g
|
-
|
|
23.2
|
g
|
0.680
|
g
|
|
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
|
14
|
g
|
0.2
|
g
|
2.4
|
g
|
1.5
|
g
|
0.680
|
g
|
|
Carrots, canned, no salt added, drained solids
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
0.6
|
g
|
0.680
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
|
586
|
g
|
59.2
|
g
|
-
|
|
12.2
|
g
|
0.680
|
g
|
|
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
|
50
|
g
|
0.3
|
g
|
9.2
|
g
|
3.0
|
g
|
0.680
|
g
|
|
Peas, split, mature seeds, cooked, boiled, without salt
|
118
|
g
|
0.4
|
g
|
21.1
|
g
|
8.3
|
g
|
0.680
|
g
|
|
Pork, fresh, spareribs, separable lean and fat, raw
|
277
|
g
|
23.4
|
g
|
-
|
|
15.5
|
g
|
0.670
|
g
|
|
Cereals, MAYPO, cooked with water, with salt
|
71
|
g
|
1.0
|
g
|
13.2
|
g
|
2.4
|
g
|
0.670
|
g
|
|
Chocolate syrup
|
279
|
g
|
1.1
|
g
|
65.1
|
g
|
2.1
|
g
|
0.670
|
g
|
|
McDONALD'S, Baked Apple Pie
|
323
|
g
|
15.7
|
g
|
43.6
|
g
|
3.1
|
g
|
0.670
|
g
|
|
Cowpeas (blackeyes), immature seeds, raw
|
90
|
g
|
0.4
|
g
|
18.8
|
g
|
3.0
|
g
|
0.670
|
g
|
|
Candies, SPECIAL DARK Chocolate Bar
|
531
|
g
|
32.4
|
g
|
59.4
|
g
|
5.5
|
g
|
0.670
|
g
|
|
Vegetables, mixed, frozen, cooked, boiled, drained, with salt
|
60
|
g
|
0.2
|
g
|
13.1
|
g
|
2.9
|
g
|
0.670
|
g
|
|
Carrots, cooked, boiled, drained, without salt
|
35
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.670
|
g
|
|
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
|
65
|
g
|
0.2
|
g
|
13.1
|
g
|
2.9
|
g
|
0.670
|
g
|
|
Cream, fluid, half and half
|
130
|
g
|
11.5
|
g
|
4.3
|
g
|
3.0
|
g
|
0.670
|
g
|