Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
|
247
|
g
|
11.9
|
g
|
-
|
|
32.8
|
g
|
0.980
|
g
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
|
184
|
g
|
10.7
|
g
|
-
|
|
20.6
|
g
|
0.980
|
g
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
195
|
g
|
11.9
|
g
|
-
|
|
20.6
|
g
|
0.980
|
g
|
|
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
|
224
|
g
|
4.1
|
g
|
45.3
|
g
|
4.1
|
g
|
0.980
|
g
|
|
Turkey, young tom, leg, meat and skin, cooked, roasted
|
206
|
g
|
9.6
|
g
|
-
|
|
27.9
|
g
|
0.980
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw
|
206
|
g
|
13.5
|
g
|
-
|
|
19.8
|
g
|
0.980
|
g
|
|
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
|
261
|
g
|
15.7
|
g
|
-
|
|
28.1
|
g
|
0.980
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw
|
148
|
g
|
7.0
|
g
|
-
|
|
19.8
|
g
|
0.980
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw
|
170
|
g
|
9.4
|
g
|
-
|
|
19.8
|
g
|
0.980
|
g
|
|
Burdock root, cooked, boiled, drained, without salt
|
88
|
g
|
0.1
|
g
|
21.2
|
g
|
2.1
|
g
|
0.980
|
g
|
|
Babyfood, prunes, without vitamin c, strained
|
101
|
g
|
0.2
|
g
|
23.5
|
g
|
1
|
g
|
0.980
|
g
|
|
Apricots, dried, sulfured, stewed, with added sugar
|
113
|
g
|
0.2
|
g
|
29.3
|
g
|
1.2
|
g
|
0.980
|
g
|
|
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
201
|
g
|
13.5
|
g
|
-
|
|
18.6
|
g
|
0.980
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw
|
160
|
g
|
8.3
|
g
|
-
|
|
19.8
|
g
|
0.980
|
g
|
|
Parsnips, raw
|
75
|
g
|
0.3
|
g
|
18.0
|
g
|
1.2
|
g
|
0.980
|
g
|
|
Mushrooms, brown, Italian, or Crimini, raw
|
27
|
g
|
0.1
|
g
|
4.1
|
g
|
2.5
|
g
|
0.980
|
g
|
|
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
|
205
|
g
|
9.5
|
g
|
0.1
|
g
|
28.0
|
g
|
0.980
|
g
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
205
|
g
|
6.8
|
g
|
-
|
|
33.6
|
g
|
0.980
|
g
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
|
192
|
g
|
8.8
|
g
|
-
|
|
26.5
|
g
|
0.980
|
g
|
|
CAMPBELL Soup Company, SWANSON, Chicken and Dumplings
|
93
|
g
|
4.1
|
g
|
9.7
|
g
|
4.5
|
g
|
0.980
|
g
|