|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
|
198
|
g
|
8.7
|
g
|
-
|
|
28.0
|
g
|
1.230
|
g
|
|
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
|
269
|
g
|
18.9
|
g
|
-
|
|
23.1
|
g
|
1.230
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, New England Clam Chowder, condensed
|
71
|
g
|
2.0
|
g
|
10.3
|
g
|
3.2
|
g
|
1.220
|
g
|
|
|
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw
|
154
|
g
|
7.8
|
g
|
-
|
|
21.2
|
g
|
1.220
|
g
|
|
Asparagus, canned, regular pack, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
1.220
|
g
|
|
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, liquid concentrate, (formerly WYETH-AYERST)
|
126
|
g
|
7
|
g
|
12.2
|
g
|
3.6
|
g
|
1.220
|
g
|
|
Fish, salmon, pink, raw
|
116
|
g
|
3.5
|
g
|
-
|
|
19.9
|
g
|
1.220
|
g
|
|
Veal, shoulder, blade, separable lean and fat, cooked, braised
|
225
|
g
|
10.1
|
g
|
-
|
|
31.3
|
g
|
1.220
|
g
|
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
280
|
g
|
19.5
|
g
|
-
|
|
24.3
|
g
|
1.220
|
g
|
|
|
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
|
256
|
g
|
15.3
|
g
|
-
|
|
27.7
|
g
|
1.220
|
g
|
|
Fast foods, nachos, with cinnamon and sugar
|
543
|
g
|
33.0
|
g
|
58.2
|
g
|
6.6
|
g
|
1.220
|
g
|
|
|
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
|
118
|
g
|
3.3
|
g
|
-
|
|
20.8
|
g
|
1.220
|
g
|
|
|
Infant formula, PBM PRODUCTS, store brand, Soy, liquid concentrate, not reconstituted (formerly WYETH-AYERST)
|
126
|
g
|
7
|
g
|
12.2
|
g
|
3.6
|
g
|
1.220
|
g
|
|
Soup, stockpot, canned, prepared with equal volume water
|
40
|
g
|
1.6
|
g
|
4.7
|
g
|
2.0
|
g
|
1.220
|
g
|
|
Ostrich, inside strip, raw
|
127
|
g
|
2.9
|
g
|
-
|
|
23.7
|
g
|
1.220
|
g
|
|
|
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Sizzlin' Steak- Grilled Steak Chili with Beans
|
81
|
g
|
1.2
|
g
|
11.0
|
g
|
6.5
|
g
|
1.220
|
g
|
|
|
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
|
219
|
g
|
10.5
|
g
|
-
|
|
29.0
|
g
|
1.220
|
g
|
|
|
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
163
|
g
|
3.9
|
g
|
-
|
|
29.9
|
g
|
1.220
|
g
|
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
269
|
g
|
19.1
|
g
|
-
|
|
22.7
|
g
|
1.220
|
g
|
|
|
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
186
|
g
|
5.6
|
g
|
-
|
|
31.7
|
g
|
1.220
|
g
|