Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
|
225
|
g
|
13.1
|
g
|
-
|
|
25.0
|
g
|
1.300
|
g
|
|
Bagels, cinnamon-raisin
|
273
|
g
|
1.7
|
g
|
55.2
|
g
|
9.8
|
g
|
1.300
|
g
|
|
Cake, chocolate, prepared from recipe without frosting
|
371
|
g
|
15.1
|
g
|
53.4
|
g
|
5.3
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
|
344
|
g
|
1.6
|
g
|
81
|
g
|
10.1
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT
|
347
|
g
|
1.7
|
g
|
83
|
g
|
8.3
|
g
|
1.300
|
g
|
|
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
|
115
|
g
|
3.9
|
g
|
15.3
|
g
|
5
|
g
|
1.300
|
g
|
|
McDONALD'S, French Fries
|
337
|
g
|
17.9
|
g
|
41.1
|
g
|
3.4
|
g
|
1.290
|
g
|
|
Soup, tomato bisque, canned, prepared with equal volume water
|
50
|
g
|
1.0
|
g
|
9.6
|
g
|
0.9
|
g
|
1.290
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Minestrone Soup
|
43
|
g
|
0.2
|
g
|
8.2
|
g
|
2.0
|
g
|
1.290
|
g
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
|
180
|
g
|
6.1
|
g
|
-
|
|
29.3
|
g
|
1.290
|
g
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
|
267
|
g
|
18.0
|
g
|
-
|
|
24.5
|
g
|
1.290
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Classic Chicken Noodle Soup
|
47
|
g
|
1.0
|
g
|
6.1
|
g
|
3.3
|
g
|
1.290
|
g
|
|
Candies, KRACKEL Chocolate Bar
|
512
|
g
|
26.6
|
g
|
64.0
|
g
|
6.6
|
g
|
1.290
|
g
|
|
Potatoes, red, flesh and skin, baked
|
89
|
g
|
0.2
|
g
|
19.6
|
g
|
2.3
|
g
|
1.290
|
g
|
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread
|
605
|
g
|
66.9
|
g
|
-
|
|
-
|
|
1.290
|
g
|
|
Potatoes, o'brien, home-prepared
|
81
|
g
|
1.3
|
g
|
15.5
|
g
|
2.4
|
g
|
1.290
|
g
|
|
Fish, salmon, sockeye (red), raw (Alaska Native)
|
153
|
g
|
7.3
|
g
|
-
|
|
21.9
|
g
|
1.290
|
g
|
|
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
|
55
|
g
|
1.3
|
g
|
8.9
|
g
|
2.5
|
g
|
1.290
|
g
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
137
|
g
|
3.6
|
g
|
1.0
|
g
|
23.7
|
g
|
1.290
|
g
|
|
Pork, fresh, ground, cooked
|
297
|
g
|
20.8
|
g
|
-
|
|
25.7
|
g
|
1.290
|
g
|