Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
|
103
|
g
|
0.3
|
g
|
19.3
|
g
|
6.1
|
g
|
1.300
|
g
|
|
Pheasant, breast, meat only, raw
|
133
|
g
|
3.3
|
g
|
-
|
|
24.4
|
g
|
1.300
|
g
|
|
Eclairs, custard-filled with chocolate glaze, prepared from recipe
|
262
|
g
|
15.7
|
g
|
24.2
|
g
|
6.4
|
g
|
1.300
|
g
|
|
Pie, coconut cream, prepared from mix, no-bake type
|
276
|
g
|
17.6
|
g
|
28.5
|
g
|
2.8
|
g
|
1.300
|
g
|
|
Pie, egg custard, commercially prepared
|
210
|
g
|
11.6
|
g
|
20.8
|
g
|
5.5
|
g
|
1.300
|
g
|
|
Pie, pumpkin, prepared from recipe
|
204
|
g
|
9.3
|
g
|
26.4
|
g
|
4.5
|
g
|
1.300
|
g
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
|
387
|
g
|
9.3
|
g
|
71.8
|
g
|
5.1
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme
|
346
|
g
|
1.7
|
g
|
83
|
g
|
8
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal
|
392
|
g
|
1.8
|
g
|
89
|
g
|
6
|
g
|
1.300
|
g
|
|
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
|
206
|
g
|
8.8
|
g
|
-
|
|
29.7
|
g
|
1.300
|
g
|
|
Margarine, vegetable oil spread, 20% fat
|
175
|
g
|
19.5
|
g
|
0.4
|
g
|
-
|
|
1.300
|
g
|
|
Sauce, pizza, canned, ready-to-serve
|
54
|
g
|
1.2
|
g
|
8.7
|
g
|
2.2
|
g
|
1.300
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom with Roasted Garlic Soup, condensed
|
56
|
g
|
2.0
|
g
|
8.9
|
g
|
1.6
|
g
|
1.300
|
g
|
|
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
|
232
|
g
|
12.4
|
g
|
-
|
|
28.3
|
g
|
1.300
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, 98% Fat Free New England Clam Chowder
|
43
|
g
|
0.8
|
g
|
6.5
|
g
|
2.5
|
g
|
1.300
|
g
|
|
HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen
|
241
|
g
|
6.9
|
g
|
40.3
|
g
|
4.4
|
g
|
1.300
|
g
|
|
Onion rings, breaded, par fried, frozen, prepared, heated in oven
|
407
|
g
|
26.7
|
g
|
38.2
|
g
|
5.3
|
g
|
1.300
|
g
|
|
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
|
223
|
g
|
11.2
|
g
|
-
|
|
28.7
|
g
|
1.300
|
g
|
|
Snacks, crisped rice bar, chocolate chip
|
404
|
g
|
13.5
|
g
|
73
|
g
|
5.1
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG
|
335
|
g
|
2.1
|
g
|
83
|
g
|
9.7
|
g
|
1.300
|
g
|