One plain milk chocolate candy bar has more protein than a banana

Ash

Entries containing "Ash", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Ash
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 238 g 10.1 g - 34.3 g 1.660 g
Raisins, golden seedless 302 g 0.5 g 79.5 g 3.4 g 1.660 g
STAGG Classic Chili with Beans, canned entree 131 g 6.6 g 11.8 g 7.0 g 1.660 g
Hummus, commercial 166 g 9.6 g 14.3 g 7.9 g 1.660 g
CAMPBELL Soup Company,SPAGHETTIOS, SpaghettiOs BatmanShaped Pasta with Meatballs 97 g 3.2 g 12.7 g 4.4 g 1.660 g
CAMPBELL Soup Company,SPAGHETTIOS, SpaghettiO's with Meatballs 97 g 3.2 g 12.7 g 4.4 g 1.660 g
Lasagna, Vegetable, frozen, baked 139 g 6.0 g 14.2 g 6.9 g 1.660 g
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g 1.660 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed 73 g - 16.1 g 1.6 g 1.660 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 123 g 4.2 g - 21.4 g 1.660 g
Turkey, pork, and beef sausage, low fat, smoked 101 g 2.5 g 11.5 g 8 g 1.660 g
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 1.650 g
McDONALD'S, Hotcakes (plain) 228 g 5.8 g 38.3 g 6 g 1.650 g
Soup, pea, green, canned, prepared with equal volume milk 94 g 2.8 g 12.7 g 5.0 g 1.650 g
Fish, blackfish, whole (Alaska Native) 82 g 1.8 g 1 g 15.5 g 1.650 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 g 11.6 g - 34.1 g 1.650 g
BANQUET Chicken Pot pie, frozen entree' 192 g 10.8 g 18.0 g 5.6 g 1.650 g
Babyfood, cereal, brown rice, dry, instant 404 g 3 g 85.7 g 8.7 g 1.650 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 1.650 g
Pickles, cucumber, sweet (includes bread and butter pickles) 91 g 0.4 g 21.2 g 0.6 g 1.650 g
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