Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Arginine

Entries containing "Arginine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Arginine
Peas, green, canned, seasoned, solids and liquids 50 g 0.3 g 9.3 g 3.1 g 0.244 g
Cornmeal, degermed, unenriched, white 369 g 1.8 g 79.2 g 7.3 g 0.244 g
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 0.242 g
Salad dressing, home recipe, cooked 157 g 9.5 g 14.9 g 4.2 g 0.241 g
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 g 24.9 g 63.8 g 5.8 g 0.241 g
Cake, shortcake, biscuit-type, prepared from recipe 346 g 14.2 g 48.5 g 6.1 g 0.240 g
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 418 g 23.6 g 45.6 g 5.9 g 0.240 g
Candies, semisweet chocolate, made with butter 477 g 29.7 g 63.4 g 4.2 g 0.240 g
Candies, semisweet chocolate 479 g 30 g 63.1 g 4.2 g 0.240 g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted 394 g 4.3 g 82.9 g 7.3 g 0.240 g
Pie crust, standard-type, dry mix 518 g 31.4 g 52.1 g 6.9 g 0.239 g
Soup, chicken with dumplings, canned, condensed 79 g 4.5 g 4.9 g 4.6 g 0.238 g
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 0.238 g
Cake, yellow, prepared from recipe without frosting 361 g 14.6 g 53 g 5.3 g 0.238 g
Chives, raw 30 g 0.7 g 4.4 g 3.3 g 0.237 g
Snacks, popcorn, caramel-coated, without peanuts 431 g 12.8 g 79.1 g 3.8 g 0.235 g
Cake, white, prepared from recipe without frosting 357 g 12.4 g 57.2 g 5.4 g 0.235 g
Peas and carrots, frozen, cooked, boiled, drained, with salt 48 g 0.4 g 10.1 g 3.1 g 0.234 g
Fast foods, enchilada, with cheese 196 g 11.6 g 17.5 g 5.9 g 0.233 g
Peas and carrots, frozen, cooked, boiled, drained, without salt 48 g 0.4 g 10.1 g 3.1 g 0.232 g