Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Arginine

Entries containing "Arginine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Arginine
Burrito, bean and cheese, microwaved 260 g 7.2 g 40.4 g 8.6 g 0.344 g
Tomatoes, sun-dried 258 g 3.0 g 55.8 g 14.1 g 0.343 g
Babyfood, teething biscuits 398 g 5 g 78.0 g 9 g 0.343 g
Beans, cranberry (roman), mature seeds, canned 83 g 0.3 g 15.1 g 5.5 g 0.343 g
Muffins, corn, dry mix, prepared 321 g 10.2 g 49.1 g 7.4 g 0.341 g
Pancakes, plain, dry mix, incomplete, prepared 218 g 7.7 g 28.9 g 7.8 g 0.341 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 491 g 21.1 g 67.3 g 8.0 g 0.340 g
Refried beans, canned (includes USDA commodity) 94 g 1.3 g 15.5 g 5.5 g 0.340 g
Bread, reduced-calorie, wheat 198 g 2.3 g 43.6 g 9.1 g 0.339 g
Croissants, butter 406 g 21 g 45.8 g 8.2 g 0.339 g
Bread, reduced-calorie, white 207 g 2.5 g 44.3 g 8.7 g 0.339 g
Cream puffs, prepared from recipe, shell, with custard filling 258 g 15.5 g 22.9 g 6.7 g 0.338 g
Carrot, dehydrated 341 g 1.5 g 79.6 g 8.1 g 0.338 g
Seeds, lotus seeds, raw 89 g 0.5 g 17.3 g 4.1 g 0.338 g
Babyfood, dinner, beef and rice, toddler 82 g 2.9 g 8.8 g 5 g 0.338 g
Fast foods, taco salad with chili con carne 111 g 5.0 g 10.2 g 6.7 g 0.338 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 377 g 1.3 g 87.0 g 6.3 g 0.337 g
French toast, frozen, ready-to-heat 213 g 6.1 g 32.1 g 7.4 g 0.336 g
Soup, pea, green, canned, prepared with equal volume milk 94 g 2.8 g 12.7 g 5.0 g 0.336 g
Beans, navy, mature seeds, sprouted, raw 67 g 0.7 g 13.1 g 6.2 g 0.335 g
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