Whole wheat bread has more iron, vitamins and dietary fiber than white bread

22:1 c

Entries containing "22:1 c", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 22:1 c
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS 407 g 3.6 g 82.9 g 7.0 g 0.003 g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 0.003 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007 379 g 29.0 g 17.3 g 12.2 g 0.003 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 606 g 68.3 g 0.6 g 0.1 g 0.003 g
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 351 g 24.8 g 11.7 g 20.2 g 0.003 g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted 394 g 4.3 g 82.9 g 7.3 g 0.002 g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007 345 g 23.8 g 12.6 g 20.1 g 0.002 g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 310 g 21.7 g 9.9 g 18.6 g 0.002 g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007 288 g 18.8 g 9.5 g 20.2 g 0.002 g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007 265 g 15.6 g 8.1 g 23.0 g 0.002 g
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 305 g 21.6 g 8.8 g 19.0 g 0.002 g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 2007 264 g 15.9 g 7.1 g 23.1 g 0.002 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 291 g 18.4 g 8.0 g 23.3 g 0.002 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 463 g 37.0 g 21.7 g 10.8 g 0.002 g
POPEYES, Biscuit, analyzed prior to November 2006 400 g 23.3 g 41.9 g 5.7 g 0.002 g
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 0.002 g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal 359 g 1.9 g 80.1 g 12.5 g 0.002 g
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007 244 g 12.8 g 2.5 g 29.7 g 0.001 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 233 g 11.4 g 1.9 g 30.7 g 0.001 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 322 g 2.2 g 77.4 g 8.6 g 0.001 g
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