Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
22:1 c
|
|
Mustard, prepared, yellow
|
67
|
g
|
4.0
|
g
|
5.3
|
g
|
4.4
|
g
|
1.263
|
g
|
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.141
|
g
|
|
Frankfurter, chicken
|
223
|
g
|
16.2
|
g
|
2.7
|
g
|
15.5
|
g
|
0.118
|
g
|
|
Peanut butter with omega-3, creamy
|
608
|
g
|
54.2
|
g
|
17
|
g
|
24.5
|
g
|
0.109
|
g
|
|
Pepperoni, pork, beef
|
494
|
g
|
44.0
|
g
|
-
|
|
22.7
|
g
|
0.091
|
g
|
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
730
|
g
|
80.3
|
g
|
1.4
|
g
|
0.4
|
g
|
0.033
|
g
|
|
Frankfurter, turkey
|
223
|
g
|
17.3
|
g
|
3.8
|
g
|
12.2
|
g
|
0.030
|
g
|
|
Margarine, regular, tub, composite, 80% fat, with salt
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
0.026
|
g
|
|
Margarine-like spread, BENECOL Light Spread
|
357
|
g
|
38.7
|
g
|
5.7
|
g
|
-
|
|
0.024
|
g
|
|
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
|
309
|
g
|
27.3
|
g
|
2.8
|
g
|
12.2
|
g
|
0.018
|
g
|
|
Margarine-like spread, (approximately 37% fat), unspecified oils
|
339
|
g
|
37.8
|
g
|
0.7
|
g
|
0.5
|
g
|
0.008
|
g
|
|
KENTUCKY FRIED CHICKEN, Coleslaw
|
144
|
g
|
8.6
|
g
|
15.7
|
g
|
0.9
|
g
|
0.007
|
g
|
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
|
337
|
g
|
36.4
|
g
|
2.0
|
g
|
0.0
|
g
|
0.007
|
g
|
|
POPEYES, Batter Fries, analyzed prior to December 2006
|
302
|
g
|
16.2
|
g
|
35.1
|
g
|
4.0
|
g
|
0.006
|
g
|
|
POPEYES, Mild Chicken Strips, analyzed 2006
|
271
|
g
|
13.0
|
g
|
19.3
|
g
|
19.2
|
g
|
0.005
|
g
|
|
POPEYES, Coleslaw
|
161
|
g
|
11.2
|
g
|
14.1
|
g
|
1.0
|
g
|
0.005
|
g
|
|
POPEYES, Spicy Chicken Strips, analyzed 2006
|
253
|
g
|
11.2
|
g
|
18.5
|
g
|
19.6
|
g
|
0.005
|
g
|
|
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007
|
436
|
g
|
33.9
|
g
|
20.9
|
g
|
12.0
|
g
|
0.004
|
g
|
|
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
|
440
|
g
|
34.7
|
g
|
19.4
|
g
|
12.4
|
g
|
0.004
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
367
|
g
|
5.9
|
g
|
74.7
|
g
|
11.3
|
g
|
0.004
|
g
|