Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
22:0, Docosanoic, Behenic
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
|
95
|
g
|
3.5
|
g
|
0.6
|
g
|
15.4
|
g
|
0.007
|
g
|
|
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
|
176
|
g
|
9.4
|
g
|
0.5
|
g
|
22.3
|
g
|
0.007
|
g
|
|
Teff, uncooked
|
367
|
g
|
2.4
|
g
|
73.1
|
g
|
13.3
|
g
|
0.007
|
g
|
|
Bread, kneel down (Navajo)
|
195
|
g
|
2.2
|
g
|
39.5
|
g
|
4.3
|
g
|
0.007
|
g
|
|
Salad dressing, ranch dressing, fat-free
|
119
|
g
|
1.9
|
g
|
26.5
|
g
|
0.3
|
g
|
0.007
|
g
|
|
Chicken, gizzard, all classes, cooked, simmered
|
146
|
g
|
2.7
|
g
|
-
|
|
30.4
|
g
|
0.007
|
g
|
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
|
248
|
g
|
13.9
|
g
|
3.8
|
g
|
25.3
|
g
|
0.007
|
g
|
|
Turkey, gizzard, all classes, cooked, simmered
|
123
|
g
|
3.9
|
g
|
0.4
|
g
|
21.7
|
g
|
0.007
|
g
|
|
Candies, fudge, chocolate marshmallow, prepared-from-recipe
|
453
|
g
|
17.5
|
g
|
71.3
|
g
|
2.3
|
g
|
0.007
|
g
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
|
121
|
g
|
3.6
|
g
|
0.9
|
g
|
21.4
|
g
|
0.007
|
g
|
|
Spaghetti, with meatballs, canned
|
107
|
g
|
5.1
|
g
|
11.1
|
g
|
4.2
|
g
|
0.007
|
g
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
|
107
|
g
|
3.4
|
g
|
1.2
|
g
|
17.9
|
g
|
0.007
|
g
|
|
Beef, variety meats and by-products, tripe, cooked, simmered
|
94
|
g
|
4.1
|
g
|
2.0
|
g
|
11.7
|
g
|
0.007
|
g
|
|
Bread, french or vienna (includes sourdough)
|
289
|
g
|
1.8
|
g
|
56.4
|
g
|
11.8
|
g
|
0.007
|
g
|
|
Bread, french or vienna, toasted (includes sourdough)
|
319
|
g
|
2.1
|
g
|
61.9
|
g
|
13
|
g
|
0.007
|
g
|
|
Snacks, popcorn, unpopped kernels
|
375
|
g
|
4.3
|
g
|
73.1
|
g
|
10.9
|
g
|
0.007
|
g
|
|
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007
|
436
|
g
|
33.9
|
g
|
20.9
|
g
|
12.0
|
g
|
0.007
|
g
|
|
Veggie burgers or soyburgers, unprepared
|
177
|
g
|
6.3
|
g
|
14.3
|
g
|
15.7
|
g
|
0.007
|
g
|
|
Chicken, liver, all classes, raw
|
116
|
g
|
4.8
|
g
|
-
|
|
16.9
|
g
|
0.007
|
g
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
|
110
|
g
|
4.0
|
g
|
1.2
|
g
|
17.3
|
g
|
0.007
|
g
|