Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
20:1, Eicosenoic, Gadoleic
|
|
Soup, chicken rice, canned, chunky, ready-to-serve
|
53
|
g
|
1.3
|
g
|
5.4
|
g
|
5.1
|
g
|
0.020
|
g
|
|
Soup, chicken vegetable, chunky, canned, ready-to-serve
|
69
|
g
|
2.0
|
g
|
7.9
|
g
|
5.1
|
g
|
0.020
|
g
|
|
Soup, vegetable beef, dry, mix
|
344
|
g
|
7.2
|
g
|
51.7
|
g
|
18.9
|
g
|
0.020
|
g
|
|
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
342
|
g
|
24.0
|
g
|
-
|
|
29.4
|
g
|
0.020
|
g
|
|
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
|
201
|
g
|
13.4
|
g
|
-
|
|
18.8
|
g
|
0.020
|
g
|
|
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
258
|
g
|
15.8
|
g
|
-
|
|
27.0
|
g
|
0.020
|
g
|
|
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
|
270
|
g
|
18.0
|
g
|
-
|
|
25.3
|
g
|
0.020
|
g
|
|
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
|
146
|
g
|
6.2
|
g
|
-
|
|
21
|
g
|
0.020
|
g
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
183
|
g
|
7.7
|
g
|
-
|
|
26.8
|
g
|
0.020
|
g
|
|
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
188
|
g
|
7.8
|
g
|
-
|
|
27.6
|
g
|
0.020
|
g
|
|
Crackers, saltines (includes oyster, soda, soup)
|
428
|
g
|
11.4
|
g
|
70.9
|
g
|
9.2
|
g
|
0.020
|
g
|
|
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
10.8
|
g
|
40.7
|
g
|
6.5
|
g
|
0.020
|
g
|
|
Egg custards, dry mix
|
410
|
g
|
6.4
|
g
|
82.8
|
g
|
6.9
|
g
|
0.020
|
g
|
|
Millet, raw
|
378
|
g
|
4.2
|
g
|
72.9
|
g
|
11.0
|
g
|
0.020
|
g
|
|
Fast foods, english muffin, with egg, cheese, and canadian bacon
|
221
|
g
|
9.1
|
g
|
21.5
|
g
|
13.5
|
g
|
0.020
|
g
|
|
TACO BELL, BURRITO SUPREME with beef
|
189
|
g
|
8.1
|
g
|
21.1
|
g
|
8.1
|
g
|
0.020
|
g
|
|
WENDY'S, Ultimate Chicken Grill Sandwich
|
179
|
g
|
5
|
g
|
18.9
|
g
|
14.7
|
g
|
0.020
|
g
|
|
TACO BELL, BURRITO SUPREME with steak
|
183
|
g
|
7.3
|
g
|
20.3
|
g
|
9.1
|
g
|
0.020
|
g
|
|
Fast foods, bagel, with ham, egg, and cheese
|
253
|
g
|
9.7
|
g
|
27.4
|
g
|
14.0
|
g
|
0.020
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
171
|
g
|
5.9
|
g
|
-
|
|
29.5
|
g
|
0.020
|
g
|