Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
20:1, Eicosenoic, Gadoleic
|
|
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
|
180
|
g
|
8.5
|
g
|
0.4
|
g
|
25.5
|
g
|
0.056
|
g
|
|
Frybread, made with lard (Apache)
|
309
|
g
|
10.1
|
g
|
46.0
|
g
|
8.4
|
g
|
0.056
|
g
|
|
Game meat, raccoon, cooked, roasted
|
255
|
g
|
14.5
|
g
|
-
|
|
29.2
|
g
|
0.056
|
g
|
|
BURGER KING, Hash Brown Rounds
|
369
|
g
|
24.4
|
g
|
34.6
|
g
|
2.9
|
g
|
0.055
|
g
|
|
Seeds, sunflower seed kernels, toasted, with salt added
|
619
|
g
|
56.8
|
g
|
20.6
|
g
|
17.2
|
g
|
0.055
|
g
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
|
192
|
g
|
8.8
|
g
|
-
|
|
26.5
|
g
|
0.055
|
g
|
|
Seeds, sunflower seed kernels, toasted, without salt
|
619
|
g
|
56.8
|
g
|
20.6
|
g
|
17.2
|
g
|
0.055
|
g
|
|
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
236
|
g
|
14.4
|
g
|
-
|
|
24.8
|
g
|
0.055
|
g
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
244
|
g
|
15.1
|
g
|
-
|
|
25.2
|
g
|
0.055
|
g
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
|
215
|
g
|
15.2
|
g
|
-
|
|
18.2
|
g
|
0.055
|
g
|
|
Chicken nuggets, frozen, uncooked
|
276
|
g
|
18.1
|
g
|
14.4
|
g
|
13.9
|
g
|
0.055
|
g
|
|
Egg, yolk, raw, frozen, sugared
|
307
|
g
|
22.8
|
g
|
10.8
|
g
|
13.8
|
g
|
0.055
|
g
|
|
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled
|
190
|
g
|
7.7
|
g
|
-
|
|
28.4
|
g
|
0.055
|
g
|
|
Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted
|
522
|
g
|
28.9
|
g
|
54.8
|
g
|
10.9
|
g
|
0.054
|
g
|
|
Infant formula, ROSS, SIMILAC, with iron, powder, not reconstituted
|
522
|
g
|
28.9
|
g
|
54.7
|
g
|
10.9
|
g
|
0.054
|
g
|
|
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
|
491
|
g
|
21.1
|
g
|
67.3
|
g
|
8.0
|
g
|
0.054
|
g
|
|
PIZZA HUT 12" Pepperoni Pizza, Regular Crust
|
280
|
g
|
11.4
|
g
|
31.6
|
g
|
12.9
|
g
|
0.054
|
g
|
|
Fish, sturgeon, mixed species, raw
|
105
|
g
|
4.0
|
g
|
-
|
|
16.1
|
g
|
0.054
|
g
|
|
Fast foods, potatoes, hashed brown
|
327
|
g
|
21.7
|
g
|
32.2
|
g
|
2.6
|
g
|
0.054
|
g
|
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
|
242
|
g
|
14.9
|
g
|
3.4
|
g
|
22.2
|
g
|
0.054
|
g
|