Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 undifferentiated, Octadecatrienoic, Linolenic

Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 undifferentiated, Octadecatrienoic, Linolenic
Fish, sablefish, cooked, dry heat 250 g 19.6 g - 17.2 g 0.122 g
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched 481 g 22.6 g 66.8 g 5.4 g 0.122 g
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 0.122 g
Spinach, canned, regular pack, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 0.122 g
Pickles, chowchow, with cauliflower onion mustard, sweet 121 g 0.9 g 26.6 g 1.5 g 0.122 g
Frostings, vanilla, creamy, dry mix, prepared with margarine 413 g 12.7 g 74.3 g 0.3 g 0.121 g
Frostings, chocolate, creamy, dry mix, prepared with margarine 404 g 12.9 g 71.0 g 1.1 g 0.121 g
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, liquid concentrate, not reconstituted 131 g 7.3 g 14.3 g 2.8 g 0.121 g
Oat bran, raw 246 g 7.0 g 66.2 g 17.3 g 0.121 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA 131 g 7.0 g 14.3 g 2.8 g 0.121 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA 131 g 7.2 g 14.2 g 2.8 g 0.121 g
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 0.121 g
Rolls, dinner, whole-wheat 266 g 4.7 g 51.1 g 8.7 g 0.121 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 g 12.6 g - 32.9 g 0.121 g
Taro, tahitian, raw 44 g 1.0 g 6.9 g 2.8 g 0.121 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 291 g 18.4 g 8.0 g 23.3 g 0.121 g
Milk, canned, condensed, sweetened 321 g 8.7 g 54.4 g 7.9 g 0.121 g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 310 g 21.7 g 9.9 g 18.6 g 0.121 g
STAGG Dynamite Chili with Beans, canned entree 135 g 6.2 g 12.4 g 7.4 g 0.120 g
Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted 127 g 6.5 g 14.2 g 2.8 g 0.120 g
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