Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:3 undifferentiated, Octadecatrienoic, Linolenic
|
|
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
204
|
g
|
13.1
|
g
|
-
|
|
20.1
|
g
|
0.130
|
g
|
|
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
|
207
|
g
|
9.9
|
g
|
-
|
|
27.7
|
g
|
0.130
|
g
|
|
Beef, cured, corned beef, brisket, cooked
|
251
|
g
|
19.0
|
g
|
0.5
|
g
|
18.2
|
g
|
0.130
|
g
|
|
Turkey, young hen, meat and skin, cooked, roasted
|
218
|
g
|
10.9
|
g
|
-
|
|
28.1
|
g
|
0.130
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
189
|
g
|
11.7
|
g
|
-
|
|
19.6
|
g
|
0.130
|
g
|
|
Soup, bouillon cubes and granules, low sodium, dry
|
438
|
g
|
13.9
|
g
|
64.9
|
g
|
16.7
|
g
|
0.130
|
g
|
|
Turkey, young hen, dark meat, meat and skin, raw
|
172
|
g
|
10.3
|
g
|
-
|
|
18.7
|
g
|
0.130
|
g
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
478
|
g
|
21.1
|
g
|
67.9
|
g
|
5.1
|
g
|
0.130
|
g
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw
|
191
|
g
|
11.6
|
g
|
-
|
|
20.4
|
g
|
0.130
|
g
|
|
USDA Commodity, cheese, cheddar, reduced fat
|
282
|
g
|
18.3
|
g
|
2
|
g
|
27.2
|
g
|
0.130
|
g
|
|
Beef, variety meats and by-products, pancreas, raw
|
235
|
g
|
18.6
|
g
|
-
|
|
15.7
|
g
|
0.130
|
g
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
240
|
g
|
13.6
|
g
|
-
|
|
27.4
|
g
|
0.130
|
g
|
|
Pork, fresh, shoulder, whole, separable lean and fat, raw
|
236
|
g
|
18.0
|
g
|
-
|
|
17.2
|
g
|
0.130
|
g
|
|
Chicken, broilers or fryers, meat and skin and giblets and neck, raw
|
213
|
g
|
14.8
|
g
|
0.1
|
g
|
18.3
|
g
|
0.130
|
g
|
|
Pheasant, cooked, total edible
|
247
|
g
|
12.1
|
g
|
-
|
|
32.4
|
g
|
0.130
|
g
|
|
Chicken, stewing, dark meat, meat only, cooked, stewed
|
258
|
g
|
15.3
|
g
|
-
|
|
28.1
|
g
|
0.130
|
g
|
|
Pork, fresh, variety meats and by-products, ears, frozen, raw
|
234
|
g
|
15.1
|
g
|
0.6
|
g
|
22.5
|
g
|
0.130
|
g
|
|
Turkey, pork, and beef sausage, reduced fat, smoked
|
240
|
g
|
16.8
|
g
|
2.6
|
g
|
18.6
|
g
|
0.130
|
g
|
|
Cheese, Mexican, blend, reduced fat
|
282
|
g
|
19.4
|
g
|
3.4
|
g
|
24.7
|
g
|
0.130
|
g
|
|
Turkey, young tom, dark meat, meat and skin, cooked, roasted
|
216
|
g
|
10.9
|
g
|
-
|
|
27.6
|
g
|
0.130
|
g
|