Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:3 undifferentiated, Octadecatrienoic, Linolenic
|
|
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted
|
243
|
g
|
15.4
|
g
|
-
|
|
24.4
|
g
|
0.172
|
g
|
|
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
|
213
|
g
|
10.6
|
g
|
16.8
|
g
|
12.6
|
g
|
0.172
|
g
|
|
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
214
|
g
|
14.3
|
g
|
-
|
|
19.9
|
g
|
0.171
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
|
400
|
g
|
3.3
|
g
|
86.5
|
g
|
3.3
|
g
|
0.171
|
g
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
|
107
|
g
|
2.7
|
g
|
20
|
g
|
1.4
|
g
|
0.171
|
g
|
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
260
|
g
|
9.3
|
g
|
32.7
|
g
|
11.5
|
g
|
0.171
|
g
|
|
Nuts, cashew butter, plain, with salt added
|
587
|
g
|
49.4
|
g
|
27.6
|
g
|
17.6
|
g
|
0.171
|
g
|
|
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
|
165
|
g
|
7.7
|
g
|
0.5
|
g
|
22
|
g
|
0.171
|
g
|
|
Nuts, cashew butter, plain, without salt added
|
587
|
g
|
49.4
|
g
|
27.6
|
g
|
17.6
|
g
|
0.171
|
g
|
|
Candies, truffles, prepared-from-recipe
|
510
|
g
|
33.8
|
g
|
44.9
|
g
|
6.2
|
g
|
0.171
|
g
|
|
HORMEL Turkey Chili with Beans, canned entree
|
82
|
g
|
1.1
|
g
|
10.4
|
g
|
7.6
|
g
|
0.170
|
g
|
|
Snacks, granola bars, soft, uncoated, nut and raisin
|
454
|
g
|
20.4
|
g
|
63.6
|
g
|
8
|
g
|
0.170
|
g
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
|
222
|
g
|
14.8
|
g
|
-
|
|
20.7
|
g
|
0.170
|
g
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
220
|
g
|
15.3
|
g
|
-
|
|
19.2
|
g
|
0.170
|
g
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
265
|
g
|
17.5
|
g
|
-
|
|
25.0
|
g
|
0.170
|
g
|
|
Arugula, raw
|
25
|
g
|
0.7
|
g
|
3.7
|
g
|
2.6
|
g
|
0.170
|
g
|
|
Pork, cured, ham, regular (approximately 13% fat), canned, unheated
|
190
|
g
|
13.0
|
g
|
0.0
|
g
|
17.0
|
g
|
0.170
|
g
|
|
Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ
|
209
|
g
|
13.0
|
g
|
-
|
|
23.2
|
g
|
0.170
|
g
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
238
|
g
|
12.7
|
g
|
3.8
|
g
|
25.5
|
g
|
0.170
|
g
|
|
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
|
235
|
g
|
13.0
|
g
|
-
|
|
27.7
|
g
|
0.170
|
g
|