Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 undifferentiated, Octadecatrienoic, Linolenic

Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 undifferentiated, Octadecatrienoic, Linolenic
Ice creams, vanilla, rich 249 g 16.2 g 22.3 g 3.5 g 0.222 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 g 18.6 g - 19.1 g 0.222 g
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g 0.222 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw 249 g 18.5 g - 19.4 g 0.221 g
Potatoes, o'brien, frozen, prepared 204 g 13.2 g 21.9 g 2.2 g 0.221 g
Snacks, corn-based, extruded, chips, plain 518 g 28.4 g 63.0 g 6.0 g 0.221 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked 322 g 23.5 g - 25.6 g 0.220 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 265 g 20.5 g - 18.7 g 0.220 g
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 0.220 g
Tempeh 193 g 10.8 g 9.4 g 18.5 g 0.220 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 258 g 20.1 g - 18.0 g 0.220 g
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 280 g 21.4 g - 20.4 g 0.220 g
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 0.220 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318 g 22.4 g - 27.3 g 0.220 g
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted 462 g 18 g 60 g 15 g 0.220 g
Mortadella, beef, pork 311 g 25.4 g 3.1 g 16.4 g 0.220 g
Pizza, meat and vegetable topping, regular crust, frozen, cooked 276 g 14.4 g 25.1 g 11.3 g 0.220 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 305 g 21.5 g - 25.9 g 0.220 g
Turkey, young hen, back, meat and skin, raw 218 g 15.9 g - 17.5 g 0.220 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 317 g 23.4 g - 24.9 g 0.220 g
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