Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 undifferentiated, Octadecatrienoic, Linolenic

Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 undifferentiated, Octadecatrienoic, Linolenic
Crackers, wheat, sandwich, with peanut butter filling 495 g 26.7 g 53.8 g 13.5 g 0.411 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 345 g 24.7 g - 28.5 g 0.410 g
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 g 42.6 g 9.3 g 19.1 g 0.410 g
Sausage, Italian, pork, raw 346 g 31.3 g 0.7 g 14.3 g 0.410 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 279 g 22.8 g - 17.2 g 0.410 g
Salami, pork, beef, less sodium 396 g 30.5 g 15.4 g 15.0 g 0.410 g
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 0.407 g
Babyfood, cereal, high protein, with apple and orange, dry 374 g 6.5 g 57.6 g 25.4 g 0.403 g
Cheese spread, cream cheese base 295 g 28.6 g 3.5 g 7.1 g 0.402 g
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 0.401 g
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 0.400 g
Cheesefurter, cheese smokie, pork, beef 328 g 29 g 1.5 g 14.1 g 0.400 g
Sauce, cheese, dry, powder 448 g 25.4 g 33.7 g 22.7 g 0.400 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 g 22.3 g - 24.4 g 0.400 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 339 g 23.9 g - 28.9 g 0.400 g
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g 0.400 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 g 22.1 g - 16.9 g 0.400 g
Snacks, popcorn, caramel-coated, without peanuts 431 g 12.8 g 79.1 g 3.8 g 0.400 g
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 273 g 22.1 g - 17.2 g 0.400 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341 g 27.5 g - 21.8 g 0.400 g
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