Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 undifferentiated, Octadecatrienoic, Linolenic

Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 undifferentiated, Octadecatrienoic, Linolenic
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 0.028 g
Kohlrabi, cooked, boiled, drained, without salt 29 g 0.1 g 6.7 g 1.8 g 0.028 g
Cereals ready-to-eat, GENERAL MILLS, HARMONY 365 g 2.2 g 79 g 11 g 0.028 g
Noodles, egg, cooked, enriched 138 g 2.1 g 25.2 g 4.5 g 0.028 g
Pork, fresh, variety meats and by-products, chitterlings, raw 182 g 16.6 g - 7.6 g 0.028 g
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 0.028 g
Pasta, corn, dry 357 g 2.1 g 79.3 g 7.5 g 0.028 g
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 149 g 2.4 g - 29.9 g 0.028 g
Spaghetti with meat sauce, frozen entree 90 g 1.0 g 15.2 g 5.1 g 0.028 g
Noodles, egg, cooked, enriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 0.028 g
Peas, split, mature seeds, cooked, boiled, without salt 118 g 0.4 g 21.1 g 8.3 g 0.028 g
Noodles, egg, cooked, unenriched, without added salt 138 g 2.1 g 25.2 g 4.5 g 0.028 g
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g 0.028 g
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 0.028 g
Cabbage, savoy, raw 27 g 0.1 g 6.1 g 2 g 0.028 g
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 0.028 g
Peas, split, mature seeds, cooked, boiled, with salt 116 g 0.4 g 20.5 g 8.3 g 0.028 g
Babyfood, dinner, macaroni and cheese, strained 67 g 2.1 g 9.0 g 3.1 g 0.028 g
Cranberry juice, unsweetened 46 g 0.1 g 12.2 g 0.4 g 0.028 g
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A 51 g 1.9 g 5.0 g 3.5 g 0.028 g
1234 ... 198199200201202203204205 ... 286287288289