Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 undifferentiated, Octadecatrienoic, Linolenic

Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 undifferentiated, Octadecatrienoic, Linolenic
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g 0.060 g
Soup, bean with bacon, dry, mix 370 g 7.6 g 57.7 g 19.4 g 0.060 g
Snacks, taro chips 498 g 24.9 g 68.1 g 2.3 g 0.060 g
Snacks, pretzels, hard, plain, made with unenriched flour, salted 381 g 3.5 g 79.2 g 9.1 g 0.060 g
Soup, minestrone, dry, mix 358 g 7.8 g 53.6 g 20 g 0.060 g
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 233 g 14.4 g - 24.2 g 0.060 g
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's 410 g 5.7 g 82.5 g 7.1 g 0.060 g
USDA Commodity, beef, patties (100%), frozen, cooked 249 g 16.4 g 0.9 g 23.0 g 0.060 g
OSCAR MAYER, Salami Cotto (beef, pork, chicken) 245 g 20.3 g 2.2 g 13.4 g 0.060 g
Babyfood, meat, turkey, junior 111 g 6.2 g 1.4 g 11.5 g 0.060 g
Babyfood, meat, turkey, strained 111 g 6.2 g 1.4 g 11.5 g 0.060 g
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125 g 4.2 g - 20.5 g 0.060 g
Fish, salmon, red, (sockeye), kippered (Alaska Native) 141 g 4.8 g - 24.5 g 0.060 g
Babyfood, meat, lamb, junior 112 g 5.2 g - 15.2 g 0.060 g
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 0.060 g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 g 9.9 g 0.4 g 21.6 g 0.060 g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 g 10.1 g - 32.1 g 0.060 g
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 386 g 7.5 g 74.7 g 8.0 g 0.059 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 0.059 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH 354 g 1.9 g 84.9 g 6.1 g 0.059 g
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