Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:2 undifferentiated, Octadecadienoic, Linoleic

Entries containing "18:2 undifferentiated, Octadecadienoic, Linoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:2 undifferentiated, Octadecadienoic, Linoleic
Beef, cured, breakfast strips, raw or unheated 406 g 38.8 g 0.7 g 12.5 g 1.670 g
Pizza, meat and vegetable topping, rising crust, frozen, cooked 271 g 11.8 g 28.8 g 12.6 g 1.669 g
Fast foods, danish pastry, fruit 356 g 17.0 g 47.9 g 5.1 g 1.668 g
Pie, pumpkin, prepared from recipe 204 g 9.3 g 26.4 g 4.5 g 1.668 g
Bread, Multi-Grain (includes whole-grain) 265 g 4.2 g 43.3 g 13.4 g 1.667 g
Cheese substitute, mozzarella 248 g 12.2 g 23.7 g 11.5 g 1.664 g
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey 429 g 12.9 g 72.6 g 10.4 g 1.664 g
Cookies, raisin, soft-type 401 g 13.6 g 68 g 4.1 g 1.660 g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 884 g 100 g - - 1.657 g
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 1.654 g
Lamb, Australian, imported, fresh, separable fat, raw 648 g 68.9 g - 6.3 g 1.652 g
Soup, cream of chicken, dry, mix 436 g 21.7 g 54.3 g 7.3 g 1.650 g
Fast foods, egg, scrambled 212 g 16.2 g 2.1 g 13.8 g 1.649 g
Cake, snack cakes, creme-filled, chocolate with frosting 399 g 15.9 g 60.3 g 3.6 g 1.649 g
Burrito, bean and cheese, microwaved 260 g 7.2 g 40.4 g 8.6 g 1.643 g
Cookies, molasses 430 g 12.8 g 73.8 g 5.6 g 1.641 g
Sweet rolls, cinnamon, refrigerated dough with frosting, baked 362 g 13.2 g 56.1 g 5.4 g 1.641 g
Pork, fresh, ground, cooked 297 g 20.8 g - 25.7 g 1.640 g
Turkey, all classes, light meat, meat and skin, cooked, roasted 197 g 8.3 g - 28.6 g 1.640 g
Turkey, all classes, meat and skin and giblets and neck, raw 157 g 7.8 g 0.1 g 20.4 g 1.640 g
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