Whole wheat bread has more iron, vitamins and dietary fiber than white bread


18:2 undifferentiated, Octadecadienoic, Linoleic

Entries containing "18:2 undifferentiated, Octadecadienoic, Linoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:2 undifferentiated, Octadecadienoic, Linoleic
Chicken, broilers or fryers, meat and skin and giblets and neck, raw 213 g 14.8 g 0.1 g 18.3 g 2.830 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 g 13.7 g 1.6 g 27.0 g 2.830 g
LOUIS RICH, Franks (turkey and chicken cheese) 201 g 14.5 g 5.1 g 12.7 g 2.830 g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 g 12.4 g 17.3 g 11.3 g 2.828 g
WENDY'S, Homestyle Chicken Fillet Sandwich 214 g 8.1 g 21.6 g 13.8 g 2.826 g
BURGER KING, CROISSAN'WICH with Sausage and Cheese 376 g 25.5 g 23 g 13.7 g 2.824 g
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g 2.823 g
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 233 g 14.7 g - 23.5 g 2.820 g
Cookies, oatmeal, refrigerated dough, baked 471 g 21 g 65.7 g 6 g 2.818 g
Oil, vegetable, cocoa butter 884 g 100 g - - 2.800 g
Polish sausage, pork 326 g 28.7 g 1.6 g 14.1 g 2.790 g
Bologna, pork and turkey, lite 211 g 16.1 g 3.5 g 13.1 g 2.786 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 2.780 g
Cake, chocolate, dry mix, pudding-type 396 g 9.2 g 78.7 g 4.6 g 2.775 g
Danish pastry, cinnamon, enriched 403 g 22.4 g 44.6 g 7 g 2.772 g
Danish pastry, cinnamon, unenriched 403 g 22.4 g 44.6 g 7 g 2.772 g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 342 g 27.7 g - 21.5 g 2.770 g
Babyfood, meat, chicken sticks, junior 188 g 14.4 g 1.5 g 14.6 g 2.764 g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 309 g 17.0 g 22.9 g 16.2 g 2.763 g
Turkey and pork sausage, fresh, bulk, patty or link, cooked 307 g 23 g 0.7 g 22.7 g 2.760 g