Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:2 undifferentiated, Octadecadienoic, Linoleic

Entries containing "18:2 undifferentiated, Octadecadienoic, Linoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:2 undifferentiated, Octadecadienoic, Linoleic
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 0.018 g
Beets, harvard, canned, solids and liquids 73 g 0.1 g 18.2 g 0.8 g 0.018 g
Apricots, canned, heavy syrup pack, without skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 0.017 g
Apples, dried, sulfured, stewed, with added sugar 83 g 0.1 g 20.7 g 0.2 g 0.017 g
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 32 g 0.1 g 8.5 g 0.4 g 0.017 g
Squash, summer, zucchini, italian style, canned 29 g 0.1 g 6.9 g 1.0 g 0.017 g
Babyfood, juice, orange and pineapple 48 g 0.1 g 11.7 g 0.5 g 0.017 g
Grape juice, canned or bottled, unsweetened, without added vitamin C 61 g 0.1 g 15.0 g 0.6 g 0.017 g
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 0.017 g
Noodles, chinese, cellophane or long rice (mung beans), dehydrated 351 g 0.1 g 86.1 g 0.2 g 0.017 g
Grapefruit juice, white, canned, sweetened 46 g 0.1 g 11.1 g 0.6 g 0.017 g
Apricot nectar, canned, without added ascorbic acid 56 g 0.1 g 14.4 g 0.4 g 0.017 g
Salad dressing, ranch dressing, fat-free 119 g 1.9 g 26.5 g 0.3 g 0.017 g
Melons, casaba, raw 28 g 0.1 g 6.6 g 1.1 g 0.017 g
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 0.017 g
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 0.017 g
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 0.017 g
Pineapple and grapefruit juice drink, canned 47 g 0.1 g 11.6 g 0.2 g 0.017 g
Grapefruit, sections, canned, juice pack, solids and liquids 37 g 0.1 g 9.2 g 0.7 g 0.017 g
Radishes, raw 16 g 0.1 g 3.4 g 0.7 g 0.017 g
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