Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:2 undifferentiated, Octadecadienoic, Linoleic

Entries containing "18:2 undifferentiated, Octadecadienoic, Linoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:2 undifferentiated, Octadecadienoic, Linoleic
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 g 23.5 g 8.7 g 19.8 g 5.050 g
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 5.049 g
Muffins, plain, prepared from recipe, made with low fat (2%) milk 296 g 11.4 g 41.4 g 6.9 g 5.046 g
Chicken, broilers or fryers, neck, meat and skin, raw 297 g 26.2 g - 14.1 g 5.040 g
Pork, fresh, belly, raw 518 g 53.0 g - 9.3 g 5.030 g
Snacks, granola bars, soft, uncoated, plain 443 g 17.2 g 67.3 g 7.4 g 5.020 g
Seeds, sesame flour, partially defatted 382 g 11.9 g 35.1 g 40.3 g 5.019 g
Strudel, apple 274 g 11.2 g 41.1 g 3.3 g 5.002 g
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA 508 g 26 g 54.6 g 14 g 5.000 g
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 884 g 100 g - - 5.000 g
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 4.990 g
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 4.986 g
Snacks, tortilla chips, light (baked with less oil) 465 g 15.2 g 73.4 g 8.7 g 4.977 g
Tofu, hard, prepared with nigari 146 g 10.0 g 4.4 g 12.7 g 4.971 g
Peppers, sweet, red, sauteed 133 g 12.8 g 6.6 g 1.0 g 4.944 g
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 332 g 23.6 g 4.2 g 24.0 g 4.930 g
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 245 g 11.7 g 22.5 g 12.4 g 4.910 g
Oil, vegetable, sheanut 884 g 100 g - - 4.900 g
Egg, whole, dried, stabilized, glucose reduced 615 g 44.0 g 2.4 g 48.2 g 4.881 g
Turkey, fryer-roasters, skin only, raw 283 g 23.5 g - 16.6 g 4.870 g
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