Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:2 undifferentiated, Octadecadienoic, Linoleic

Entries containing "18:2 undifferentiated, Octadecadienoic, Linoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:2 undifferentiated, Octadecadienoic, Linoleic
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 g 5.8 g - 36.1 g 0.200 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 209 g 6.3 g - 35.6 g 0.200 g
Snacks, potato chips, fat free, salted 379 g 0.6 g 83.8 g 9.6 g 0.200 g
Veal, variety meats and by-products, tongue, raw 131 g 5.5 g 1.9 g 17.2 g 0.200 g
Peaches, dehydrated (low-moisture), sulfured, stewed 133 g 0.4 g 34.1 g 2.0 g 0.199 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw 156 g 7.7 g - 20.2 g 0.199 g
Cereals, MAYPO, cooked with water, with salt 71 g 1.0 g 13.2 g 2.4 g 0.199 g
Fish, drum, freshwater, cooked, dry heat 153 g 6.3 g - 22.5 g 0.199 g
Fish, shad, american, raw 197 g 13.8 g - 16.9 g 0.199 g
McDONALD'S, Hot Fudge Sundae 186 g 5.9 g 30.1 g 4.1 g 0.198 g
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 0.198 g
Cream substitute, powdered, light 431 g 15.7 g 73.4 g 1.9 g 0.198 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled 197 g 6.8 g - 31.7 g 0.198 g
Babyfood, dinner, vegetables and ham, strained 59 g 2.1 g 7.8 g 2.2 g 0.198 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 155 g 8.0 g - 19.4 g 0.198 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 0.197 g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 80 g 0.4 g 19.6 g 2.8 g 0.197 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 193 g 5.4 g - 33.8 g 0.197 g
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 0.197 g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 80 g 0.4 g 19.6 g 2.8 g 0.197 g
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