Whole wheat bread has more iron, vitamins and dietary fiber than white bread


17:0, Heptadecanoic, Margaric

Entries containing "17:0, Heptadecanoic, Margaric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 17:0, Heptadecanoic, Margaric
Candies, caramels, chocolate-flavor roll 396 g 5.1 g 86.0 g 1.6 g 0.004 g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 0.004 g
Candies, confectioner's coating, peanut butter 529 g 29.8 g 46.9 g 18.3 g 0.004 g
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 373 g 3.5 g 85.2 g 0.1 g 0.004 g
Lentils, pink, raw 345 g 2.2 g 59.2 g 25.0 g 0.004 g
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g 0.004 g
Egg rolls, vegetable, refrigerated, heated 196 g 4.7 g 32.0 g 6.6 g 0.004 g
Egg rolls, chicken, refrigerated, heated 197 g 4.5 g 28.5 g 10.4 g 0.004 g
GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen 67 g 2.5 g 8.9 g 2.3 g 0.004 g
Turkey roll, light meat 98 g 1.7 g 5.0 g 14.8 g 0.004 g
Salad dressing, italian dressing, fat-free 47 g 0.9 g 8.8 g 1.0 g 0.004 g
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 0.004 g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 0.004 g
Fish, halibut, raw, with skin (Alaska Native) 108 g 2.9 g - 20.5 g 0.004 g
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 0.004 g
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g 0.004 g
Soup, clam chowder, new england, canned, condensed 72 g 2.1 g 10.3 g 3.2 g 0.004 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.3 g 0.2 g 29.5 g 0.004 g
Chicken, gizzard, all classes, cooked, simmered 146 g 2.7 g - 30.4 g 0.004 g
Cereals, oats, instant, fortified, plain, dry 375 g 6.3 g 67.6 g 12.7 g 0.004 g