Entries containing "16:1 undifferentiated, Hexadecenoic, Palmitoleic", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
16:1 undifferentiated, Hexadecenoic, Palmitoleic
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
|
224
|
g
|
12.9
|
g
|
-
|
|
25.2
|
g
|
0.520
|
g
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
|
230
|
g
|
14
|
g
|
-
|
|
24.4
|
g
|
0.519
|
g
|
|
NESTLE, CHEF-MATE Chili without Beans, canned entree
|
147
|
g
|
9
|
g
|
8
|
g
|
9
|
g
|
0.519
|
g
|
|
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
|
208
|
g
|
9.7
|
g
|
-
|
|
28.1
|
g
|
0.518
|
g
|
|
Bologna, pork and turkey, lite
|
211
|
g
|
16.1
|
g
|
3.5
|
g
|
13.1
|
g
|
0.517
|
g
|
|
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
265
|
g
|
15.2
|
g
|
-
|
|
30.0
|
g
|
0.516
|
g
|
|
Fast foods, ham and cheese sandwich
|
241
|
g
|
10.6
|
g
|
22.8
|
g
|
14.2
|
g
|
0.516
|
g
|
|
POPEYES, Spicy Chicken Strips, analyzed 2006
|
253
|
g
|
11.2
|
g
|
18.5
|
g
|
19.6
|
g
|
0.515
|
g
|
|
Fast foods, egg, scrambled
|
212
|
g
|
16.2
|
g
|
2.1
|
g
|
13.8
|
g
|
0.515
|
g
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
|
340
|
g
|
28.8
|
g
|
-
|
|
19.0
|
g
|
0.510
|
g
|
|
Chicken breast tenders, uncooked
|
263
|
g
|
15.8
|
g
|
15.0
|
g
|
14.7
|
g
|
0.510
|
g
|
|
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
|
273
|
g
|
16.2
|
g
|
8.7
|
g
|
21.8
|
g
|
0.510
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
|
178
|
g
|
10.4
|
g
|
-
|
|
19.7
|
g
|
0.510
|
g
|
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
|
273
|
g
|
17.2
|
g
|
-
|
|
27.6
|
g
|
0.510
|
g
|
|
Lamb, variety meats and by-products, tongue, cooked, braised
|
275
|
g
|
20.3
|
g
|
-
|
|
21.6
|
g
|
0.510
|
g
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
|
246
|
g
|
12.1
|
g
|
1.8
|
g
|
30.5
|
g
|
0.510
|
g
|
|
Pork, fresh, shoulder, whole, separable lean and fat, raw
|
236
|
g
|
18.0
|
g
|
-
|
|
17.2
|
g
|
0.510
|
g
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
|
265
|
g
|
14.7
|
g
|
-
|
|
31.1
|
g
|
0.510
|
g
|
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
|
357
|
g
|
26.3
|
g
|
-
|
|
28.2
|
g
|
0.510
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
249
|
g
|
14.7
|
g
|
-
|
|
27.3
|
g
|
0.508
|
g
|