Whole wheat bread has more iron, vitamins and dietary fiber than white bread


16:0, Hexadecanoic, Palmitic

Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:0, Hexadecanoic, Palmitic
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 0.101 g
Fish, pike, northern, cooked, dry heat 113 g 0.9 g - 24.7 g 0.100 g
OSCAR MAYER, Turkey Breast (smoked, fat free) 80 g 0.6 g 3.6 g 14.9 g 0.100 g
Soup, chicken gumbo, canned, prepared with equal volume water 23 g 0.6 g 3.4 g 1.1 g 0.100 g
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 0.100 g
Mollusks, scallop, (bay and sea), cooked, steamed 112 g 1.4 g - 23.2 g 0.099 g
Soup, tomato vegetable, dry, mix, prepared with water 22 g 0.3 g 4.0 g 0.8 g 0.099 g
Babyfood, vegetable and brown rice, strained 69 g 1.5 g 12.1 g 1.9 g 0.099 g
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 g 0.5 g 9.2 g 3.1 g 0.099 g
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g 0.099 g
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 g 0.5 g 9.2 g 3.1 g 0.099 g
Eggplant, pickled 49 g 0.7 g 9.8 g 0.9 g 0.098 g
Grapes, american type (slip skin), raw 67 g 0.4 g 17.2 g 0.6 g 0.098 g
Beans, pinto, mature seeds, sprouted, raw 62 g 0.9 g 11.6 g 5.3 g 0.097 g
Baked beans, canned, no salt added 105 g 0.4 g 20.5 g 4.8 g 0.097 g
Peaches, dehydrated (low-moisture), sulfured, uncooked 325 g 1.0 g 83.2 g 4.9 g 0.097 g
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 81 g 0.7 g 19.3 g 2.6 g 0.097 g
McDONALD'S, Sweet 'N Sour Sauce 170 g 1.1 g 39.4 g 0.7 g 0.097 g
Spices, coriander leaf, dried 279 g 4.8 g 52.1 g 21.9 g 0.096 g
Babyfood, cereal, rice, with applesauce and bananas, strained 80 g 0.4 g 17.1 g 1.2 g 0.096 g