Whole wheat bread has more iron, vitamins and dietary fiber than white bread


16:0, Hexadecanoic, Palmitic

Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:0, Hexadecanoic, Palmitic
Soup, chicken broth, low sodium, canned 16 g 0.6 g 1.2 g 2 g 0.137 g
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g 0.137 g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 87 g 1.3 g - 17.5 g 0.137 g
Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed 66 g 3.6 g 6.8 g 1.8 g 0.137 g
Infant formula, ROSS, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA 67 g 3.6 g 6.8 g 1.8 g 0.137 g
OSCAR MAYER, Bologna (fat free) 79 g 0.6 g 6 g 12.6 g 0.136 g
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 394 g 0.3 g 93.7 g 4 g 0.136 g
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 0.136 g
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.135 g
Beans, navy, mature seeds, raw 337 g 1.5 g 60.8 g 22.3 g 0.135 g
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.135 g
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.135 g
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.135 g
Babyfood, dessert, banana yogurt, strained 79 g 0.5 g 17.4 g 1.1 g 0.134 g
Succotash, (corn and limas), cooked, boiled, drained, without salt 115 g 0.8 g 24.4 g 5.1 g 0.134 g
Succotash, (corn and limas), cooked, boiled, drained, with salt 111 g 0.8 g 24.4 g 5.1 g 0.134 g
Lentils, raw 353 g 1.1 g 60.1 g 25.8 g 0.133 g
LOUIS RICH, Turkey Breast (oven roasted, portion fat free) 90 g 0.7 g 1.9 g 19.1 g 0.133 g
Beans, pinto, mature seeds, cooked, boiled, without salt 143 g 0.7 g 26.2 g 9.0 g 0.133 g
Beans, great northern, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 0.132 g