Whole wheat bread has more iron, vitamins and dietary fiber than white bread

16:0, Hexadecanoic, Palmitic

Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:0, Hexadecanoic, Palmitic
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.251 g
Spaghetti, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.251 g
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 0.251 g
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.251 g
Soup, minestrone, canned, condensed 68 g 2.1 g 9.2 g 3.5 g 0.250 g
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g 0.250 g
Game meat, buffalo, water, raw 99 g 1.4 g - 20.4 g 0.250 g
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g 0.250 g
Soup, beef noodle, canned, prepared with equal volume water 34 g 1.2 g 3.6 g 1.9 g 0.250 g
Mollusks, snail, raw 90 g 1.4 g 2 g 16.1 g 0.249 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 0.248 g
Babyfood, dinner, chicken noodle, junior 55 g 1.2 g 8.8 g 2.4 g 0.247 g
Pasta, corn, dry 357 g 2.1 g 79.3 g 7.5 g 0.247 g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted 394 g 4.3 g 82.9 g 7.3 g 0.247 g
Nuts, chestnuts, chinese, dried 363 g 1.8 g 79.8 g 6.8 g 0.246 g
Fish, rockfish, Pacific, mixed species, cooked, dry heat 121 g 2.0 g - 24.0 g 0.246 g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 107 g 2.2 g 19.3 g 2.5 g 0.245 g
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 0.245 g
Soup, clam chowder, manhattan, canned, condensed 61 g 1.8 g 9.7 g 1.7 g 0.244 g
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 400 g 1.7 g 86 g 6.7 g 0.244 g
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