Cheese closes the stomach and should always be served at the end of a meal.


16:0, Hexadecanoic, Palmitic

Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:0, Hexadecanoic, Palmitic
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw 148 g 5.9 g - 22.1 g 1.315 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 1.312 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 145 g 6.2 g - 21 g 1.312 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 148 g 5.9 g - 22.1 g 1.311 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 g 6.8 g - 19.6 g 1.310 g
Turkey, young tom, meat and skin and giblets and neck, raw 152 g 7.2 g 0.1 g 20.4 g 1.310 g
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw 150 g 7.4 g - 19.5 g 1.310 g
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 1.309 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 1.304 g
Turkey sausage, fresh, raw 155 g 8.1 g 0.5 g 18.8 g 1.304 g
Parmesan cheese topping, fat free 370 g 5 g 40 g 40 g 1.303 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted 172 g 5.8 g - 28.1 g 1.300 g
Guinea hen, meat and skin, raw 158 g 6.5 g - 23.4 g 1.300 g
Fish, salmon, Atlantic, farmed, raw 183 g 10.9 g - 19.9 g 1.298 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw 142 g 6.2 g - 20.3 g 1.297 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 178 g 5.8 g - 29.4 g 1.295 g
Muffins, blueberry, dry mix 366 g 10 g 63.2 g 4.9 g 1.294 g
Cookies, brownies, dry mix, special dietary 426 g 12.5 g 80.4 g 2.9 g 1.293 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 1.293 g
Veal, sirloin, separable lean only, cooked, roasted 168 g 6.2 g - 26.3 g 1.290 g