Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
16:0, Hexadecanoic, Palmitic
|
|
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw
|
148
|
g
|
5.9
|
g
|
-
|
|
22.1
|
g
|
1.315
|
g
|
|
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
186
|
g
|
5.9
|
g
|
-
|
|
31.6
|
g
|
1.312
|
g
|
|
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw
|
145
|
g
|
6.2
|
g
|
-
|
|
21
|
g
|
1.312
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
|
148
|
g
|
5.9
|
g
|
-
|
|
22.1
|
g
|
1.311
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
|
144
|
g
|
6.8
|
g
|
-
|
|
19.6
|
g
|
1.310
|
g
|
|
Turkey, young tom, meat and skin and giblets and neck, raw
|
152
|
g
|
7.2
|
g
|
0.1
|
g
|
20.4
|
g
|
1.310
|
g
|
|
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw
|
150
|
g
|
7.4
|
g
|
-
|
|
19.5
|
g
|
1.310
|
g
|
|
Fish, catfish, channel, farmed, cooked, dry heat
|
152
|
g
|
8.0
|
g
|
-
|
|
18.7
|
g
|
1.309
|
g
|
|
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
|
143
|
g
|
5.9
|
g
|
-
|
|
20.9
|
g
|
1.304
|
g
|
|
Turkey sausage, fresh, raw
|
155
|
g
|
8.1
|
g
|
0.5
|
g
|
18.8
|
g
|
1.304
|
g
|
|
Parmesan cheese topping, fat free
|
370
|
g
|
5
|
g
|
40
|
g
|
40
|
g
|
1.303
|
g
|
|
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted
|
172
|
g
|
5.8
|
g
|
-
|
|
28.1
|
g
|
1.300
|
g
|
|
Guinea hen, meat and skin, raw
|
158
|
g
|
6.5
|
g
|
-
|
|
23.4
|
g
|
1.300
|
g
|
|
Fish, salmon, Atlantic, farmed, raw
|
183
|
g
|
10.9
|
g
|
-
|
|
19.9
|
g
|
1.298
|
g
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
|
142
|
g
|
6.2
|
g
|
-
|
|
20.3
|
g
|
1.297
|
g
|
|
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
|
178
|
g
|
5.8
|
g
|
-
|
|
29.4
|
g
|
1.295
|
g
|
|
Muffins, blueberry, dry mix
|
366
|
g
|
10
|
g
|
63.2
|
g
|
4.9
|
g
|
1.294
|
g
|
|
Cookies, brownies, dry mix, special dietary
|
426
|
g
|
12.5
|
g
|
80.4
|
g
|
2.9
|
g
|
1.293
|
g
|
|
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
|
195
|
g
|
5.8
|
g
|
-
|
|
33.4
|
g
|
1.293
|
g
|
|
Veal, sirloin, separable lean only, cooked, roasted
|
168
|
g
|
6.2
|
g
|
-
|
|
26.3
|
g
|
1.290
|
g
|