Whole wheat bread has more iron, vitamins and dietary fiber than white bread

14:0, Tetradecanoic, Myristic

Entries containing "14:0, Tetradecanoic, Myristic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 14:0, Tetradecanoic, Myristic
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 0.240 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 0.240 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw 156 g 7.7 g - 20.2 g 0.240 g
Soup, minestrone, dry, mix 358 g 7.8 g 53.6 g 20 g 0.240 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 225 g 10.1 g - 31.3 g 0.240 g
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 g 13.3 g 22.7 g 12.2 g 0.240 g
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432 g 20 g 62.2 g 9.8 g 0.240 g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007 265 g 15.6 g 8.1 g 23.0 g 0.238 g
Frybread, made with lard (Navajo) 330 g 12.2 g 48.3 g 6.7 g 0.238 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 0.238 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 224 g 8.4 g - 34.7 g 0.238 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 606 g 68.3 g 0.6 g 0.1 g 0.237 g
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 0.237 g
Babyfood, macaroni and cheese, toddler 83 g 2.6 g 11.2 g 3.5 g 0.237 g
Fish, trout, mixed species, cooked, dry heat 190 g 8.5 g - 26.6 g 0.237 g
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 521 g 31.3 g 55.4 g 9.5 g 0.236 g
Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 g 6.2 g - 31.5 g 0.236 g
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 0.236 g
Fast foods, hotdog, with chili 260 g 11.8 g 27.5 g 11.9 g 0.235 g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g 0.235 g
1234 ... 7576777879808182 ... 250251252253