Whole wheat bread has more iron, vitamins and dietary fiber than white bread

14:0, Tetradecanoic, Myristic

Entries containing "14:0, Tetradecanoic, Myristic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 14:0, Tetradecanoic, Myristic
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 0.306 g
Milk shakes, thick vanilla 112 g 3.0 g 17.8 g 3.9 g 0.305 g
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 0.305 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 0.305 g
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, liquid concentrate, not reconstituted 131 g 7.3 g 14.3 g 2.8 g 0.304 g
Fast foods, burrito, with fruit (apple or cherry) 312 g 12.9 g 47.3 g 3.4 g 0.304 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 201 g 9.6 g - 26.7 g 0.303 g
Rennin, chocolate, dry mix, prepared with whole milk 96 g 3.3 g 13.3 g 3.2 g 0.302 g
Fish, anchovy, european, raw 131 g 4.8 g - 20.4 g 0.302 g
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 0.302 g
Potatoes, mashed, home-prepared, whole milk and butter added 113 g 4.2 g 16.8 g 1.9 g 0.302 g
Flan, caramel custard, dry mix, prepared with whole milk 113 g 3 g 18.7 g 3.0 g 0.301 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA 131 g 7.0 g 14.3 g 2.8 g 0.301 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA 131 g 7.2 g 14.2 g 2.8 g 0.301 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 222 g 10.7 g - 29.6 g 0.300 g
HORMEL Corned Beef Hash, canned entree 164 g 10.2 g 9.3 g 8.7 g 0.300 g
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed 884 g 100 g - - 0.300 g
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 206 g 9.5 g - 28.2 g 0.300 g
Snacks, potato chips, plain, salted 547 g 37.5 g 49.7 g 6.6 g 0.300 g
Fish, salmon, king (chinook), raw (Alaska Native) 190 g 11.7 g 0.8 g 20.3 g 0.300 g
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