Whole wheat bread has more iron, vitamins and dietary fiber than white bread

14:0, Tetradecanoic, Myristic

Entries containing "14:0, Tetradecanoic, Myristic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 14:0, Tetradecanoic, Myristic
Crackers, rye, wafers, plain 334 g 0.9 g 80.4 g 9.6 g 0.001 g
Cake, angelfood, commercially prepared 258 g 0.8 g 57.8 g 5.9 g 0.001 g
Bread, protein (includes gluten) 245 g 2.2 g 43.8 g 12.1 g 0.001 g
Emu, outside drum, raw 103 g 0.5 g - 23.1 g 0.001 g
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 0.001 g
Sauce, salsa, ready-to-serve 27 g 0.2 g 6.3 g 1.5 g 0.001 g
Sauce, ready-to-serve, pepper or hot 11 g 0.4 g 1.8 g 0.5 g 0.001 g
Soup, stock, beef, home-prepared 13 g 0.1 g 1.2 g 2.0 g 0.001 g
Sauce, oyster, ready-to-serve 51 g 0.3 g 10.9 g 1.4 g 0.001 g
Sauce, fish, ready-to-serve 35 g 0.0 g 3.6 g 5.1 g 0.001 g
USDA Commodity, salsa 36 g 0.2 g 7 g 1.5 g 0.001 g
Soup, Chicken Broth, canned, ready-to-serve 7 g 0.1 g 0.4 g 1 g 0.001 g
Soy protein isolate, potassium type, crude protein basis 321 g 0.5 g 2.6 g 88.3 g 0.001 g
Soy protein isolate, potassium type 326 g 0.5 g 10.2 g 80.7 g 0.001 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash 328 g 0.5 g 25.4 g 63.6 g 0.001 g
Palm hearts, raw 115 g 0.2 g 25.6 g 2.7 g 0.001 g
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 0.001 g
Peas, split, mature seeds, cooked, boiled, with salt 116 g 0.4 g 20.5 g 8.3 g 0.001 g
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 126 g 0.4 g 23.3 g 8.0 g 0.001 g
Lima beans, large, mature seeds, cooked, boiled, with salt 115 g 0.4 g 20.9 g 7.8 g 0.001 g
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