Whole wheat bread has more iron, vitamins and dietary fiber than white bread


14:0, Tetradecanoic, Myristic

Entries containing "14:0, Tetradecanoic, Myristic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 14:0, Tetradecanoic, Myristic
Biscuits, plain or buttermilk, refrigerated dough, lower fat 257 g 4.5 g 47.6 g 6.7 g 0.020 g
Chicken, broilers or fryers, giblets, raw 124 g 4.5 g 1.8 g 17.9 g 0.020 g
Soup, minestrone, canned, condensed 68 g 2.1 g 9.2 g 3.5 g 0.020 g
Soup, lentil with ham, canned, ready-to-serve 56 g 1.1 g 8.2 g 3.7 g 0.020 g
Bread, egg 283 g 6 g 47.8 g 9.5 g 0.020 g
Soup, chicken vegetable, canned, condensed 61 g 2.3 g 7.0 g 2.9 g 0.020 g
Soup, chicken vegetable, chunky, canned, ready-to-serve 69 g 2.0 g 7.9 g 5.1 g 0.020 g
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 0.020 g
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 0.020 g
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 0.020 g
Babyfood, dessert, peach yogurt 76 g 0.2 g 17.6 g 0.9 g 0.020 g
Frostings, vanilla, creamy, ready-to-eat 418 g 16.2 g 67.9 g - 0.020 g
Soup, chicken, canned, chunky, ready-to-serve 71 g 2.6 g 6.9 g 5.1 g 0.020 g
Soup, chicken with dumplings, canned, prepared with equal volume water 40 g 2.3 g 2.5 g 2.3 g 0.020 g
Salad dressing, italian dressing, reduced calorie 200 g 20 g 6.7 g 0.3 g 0.020 g
Soup, bean with bacon, dry, mix, prepared with water 40 g 0.8 g 6.2 g 2.1 g 0.020 g
Soup, minestrone, dry, mix, prepared with water 31 g 0.7 g 4.7 g 1.8 g 0.020 g
Chicken, broilers or fryers, drumstick, meat only, raw 119 g 3.4 g - 20.6 g 0.020 g
Side dishes, potato salad 114 g 6.0 g 13.5 g 1.5 g 0.020 g
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 0.020 g