Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Plums, canned, purple, juice pack, solids and liquids
|
58
|
g
|
0.0
|
g
|
15.2
|
g
|
0.5
|
g
|
|
Plums, canned, purple, light syrup pack, solids and liquids
|
63
|
g
|
0.1
|
g
|
16.3
|
g
|
0.4
|
g
|
|
Plums, canned, purple, water pack, solids and liquids
|
41
|
g
|
0.0
|
g
|
11.0
|
g
|
0.4
|
g
|
|
Plums, dried (prunes), stewed, with added sugar
|
124
|
g
|
0.2
|
g
|
32.9
|
g
|
1.1
|
g
|
|
Plums, dried (prunes), stewed, without added sugar
|
107
|
g
|
0.2
|
g
|
28.1
|
g
|
1.0
|
g
|
|
Plums, dried (prunes), uncooked
|
240
|
g
|
0.4
|
g
|
63.9
|
g
|
2.2
|
g
|
|
Plums, raw
|
46
|
g
|
0.3
|
g
|
11.4
|
g
|
0.7
|
g
|
|
Pomegranates, raw
|
68
|
g
|
0.3
|
g
|
17.2
|
g
|
1.0
|
g
|
|
Prickly pears, raw
|
41
|
g
|
0.5
|
g
|
9.6
|
g
|
0.7
|
g
|
|
Prune juice, canned
|
71
|
g
|
0.0
|
g
|
17.5
|
g
|
0.6
|
g
|
|
Prune puree
|
257
|
g
|
0.2
|
g
|
65.1
|
g
|
2.1
|
g
|
|
Prunes, canned, heavy syrup pack, solids and liquids
|
105
|
g
|
0.2
|
g
|
27.8
|
g
|
0.9
|
g
|
|
Prunes, dehydrated (low-moisture), stewed
|
113
|
g
|
0.2
|
g
|
29.7
|
g
|
1.2
|
g
|
|
Prunes, dehydrated (low-moisture), uncooked
|
339
|
g
|
0.7
|
g
|
89.1
|
g
|
3.7
|
g
|
|
Pummelo, raw
|
38
|
g
|
0.0
|
g
|
9.6
|
g
|
0.8
|
g
|
|
Quinces, raw
|
57
|
g
|
0.1
|
g
|
15.3
|
g
|
0.4
|
g
|
|
Raisins, golden seedless
|
302
|
g
|
0.5
|
g
|
79.5
|
g
|
3.4
|
g
|
|
Raisins, seeded
|
296
|
g
|
0.5
|
g
|
78.5
|
g
|
2.5
|
g
|
|
Raisins, seedless
|
299
|
g
|
0.5
|
g
|
79.2
|
g
|
3.1
|
g
|
|
Rambutan, canned, syrup pack
|
82
|
g
|
0.2
|
g
|
20.9
|
g
|
0.7
|
g
|