Forks weren't widely used in the United States until the 1800s

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Food KCal Fat Carb. Protein
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 418 g 23.3 g 46.7 g 6.8 g
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 g 23.3 g 46.7 g 6.8 g
Coffeecake, cinnamon with crumb topping, dry mix 436 g 12 g 77.7 g 4.8 g
Coffeecake, cinnamon with crumb topping, dry mix, prepared 318 g 9.6 g 52.8 g 5.5 g
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g
Coffeecake, fruit 311 g 10.2 g 51.5 g 5.2 g
Coffee, dry, powder, with whitener, reduced calorie 509 g 29.1 g 59.9 g 2.0 g
Coffee, instant, decaffeinated, powder 224 g 0.2 g 42.6 g 11.6 g
Coffee, instant, decaffeinated, powder, prepared with water 2 g - 0.4 g 0.1 g
Coffee, instant, regular, powder 241 g 0.5 g 41.1 g 12.2 g
Coffee, instant, regular, powder, half the caffeine 350 g 0.5 g 70.6 g 14.4 g
Coffee, instant, regular, prepared with water 2 g - 0.3 g 0.1 g
Coffee, instant, with chicory, powder 351 g 0.2 g 74.2 g 9.3 g
Coffee, instant, with chicory, prepared with water 3 g - 0.8 g 0.1 g
Coffee, instant, with sugar, cappuccino-flavor powder 406 g 5.6 g 85.9 g 3.1 g
Coffee, instant, with sugar, french-flavor, powder 484 g 22.6 g 65.7 g 4.5 g
Coffee, instant, with sugar, mocha-flavor, powder 460 g 15.9 g 74.0 g 5.3 g
Coffee substitute, cereal grain beverage, powder 360 g 2.5 g 78.4 g 6.0 g
Coffee substitute, cereal grain beverage, powder, prepared with whole milk 65 g 3.3 g 5.6 g 3.3 g
Coffee substitute, cereal grain beverage, prepared with water 6 g 0.0 g 1.3 g 0.1 g
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