Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
291
|
g
|
20.0
|
g
|
-
|
|
25.9
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
|
341
|
g
|
27.1
|
g
|
-
|
|
22.5
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
254
|
g
|
19.1
|
g
|
-
|
|
19.3
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
304
|
g
|
22.1
|
g
|
-
|
|
24.5
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
359
|
g
|
29.2
|
g
|
-
|
|
22.3
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
|
263
|
g
|
20.1
|
g
|
-
|
|
19.1
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
|
354
|
g
|
27.9
|
g
|
-
|
|
24.1
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
|
411
|
g
|
35.1
|
g
|
-
|
|
22.2
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
|
335
|
g
|
29.2
|
g
|
-
|
|
16.7
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
278
|
g
|
18
|
g
|
-
|
|
27.2
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
323
|
g
|
25.0
|
g
|
-
|
|
22.8
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
|
246
|
g
|
18
|
g
|
-
|
|
19.6
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
193
|
g
|
7.5
|
g
|
-
|
|
29.4
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
|
225
|
g
|
11.7
|
g
|
-
|
|
28.0
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
|
198
|
g
|
8.7
|
g
|
-
|
|
28.0
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
|
260
|
g
|
15.5
|
g
|
-
|
|
28.0
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
|
304
|
g
|
21.1
|
g
|
-
|
|
26.7
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
|
218
|
g
|
11.5
|
g
|
-
|
|
26.8
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
|
232
|
g
|
13.1
|
g
|
-
|
|
26.8
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
|
260
|
g
|
15.5
|
g
|
-
|
|
28.0
|
g
|