Zinc, Zn
Producten die "Zinc, Zn" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Zinc, Zn | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Engelse muffins, volkoren | 203 | g | 2.1 | g | 40.4 | g | 8.8 | g | 1.600 | mg |
|
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Roggebrood | 229 | g | 3 | g | 44.5 | g | 6.2 | g | 1.600 | mg |
|
Kalkoen, jonge hoen, licht vlees, vlees en huid, rauw | 165 | g | 8.1 | g | - | 21.5 | g | 1.540 | mg | |
|
|
Geroosterde kip, fillet | 167 | g | 6.6 | g | - | 25.0 | g | 1.520 | mg | |
|
Melk, halfvolle, vitamine+, oligo-elementen | 46 | g | 1.5 | g | 4.8 | g | 3.2 | g | 1.500 | mg |
|
|
Kip met vel | 166 | g | 9.9 | g | - | 19.3 | g | 1.500 | mg | |
|
Gehakt, rund | 126 | g | 4.9 | g | - | 20.4 | g | 1.500 | mg | |
|
|
Kwartel ei, heel, vers, rauw | 158 | g | 11.1 | g | 0.4 | g | 13.1 | g | 1.470 | mg |
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Broodkruimels, droog, geraspt, normaal | 395 | g | 5.3 | g | 72.0 | g | 13.4 | g | 1.450 | mg |
|
Zwarte peper | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 1.420 | mg |
|
Noten, kastanjes, chinees, gedroogd | 363 | g | 1.8 | g | 79.8 | g | 6.8 | g | 1.410 | mg |
|
Macaroni, droog, verrijkt | 371 | g | 1.5 | g | 74.7 | g | 13.0 | g | 1.410 | mg |
|
Garnaal, grijze | 90 | g | 2 | g | - | 18 | g | 1.400 | mg | |
|
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Ansjovis | 101 | g | 2.3 | g | - | 20.1 | g | 1.400 | mg | |
|
Konijn, wild | 133 | g | 5 | g | - | 22 | g | 1.400 | mg | |
|
|
Kip zonder vel | 139 | g | 6.3 | g | - | 20.5 | g | 1.400 | mg | |
|
Worst, met varkens- en kalkoenvlees, voorgekookt | 342 | g | 30.6 | g | 3.6 | g | 12.1 | g | 1.340 | mg |
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Borstvlees van kalkoen | 104 | g | 1.7 | g | 4.2 | g | 17.1 | g | 1.330 | mg |
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Brood, rijstzemelen | 243 | g | 4.6 | g | 43.5 | g | 8.9 | g | 1.310 | mg |
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Beschuit, volkoren | 367 | g | 6.6 | g | 62 | g | 16 | g | 1.300 | mg |