Vitamine B3
Producten die "Vitamine B3" bevatten, gesorteerd op hoeveelheid per 100 gram:
Voeding | KCal | Vet | Koolh. | Eiwit | Vitamine B3 | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Spaanse pinda's, rauw | 570 | g | 49.6 | g | 15.8 | g | 26.2 | g | 15.925 | mg | |
Spaanse pinda's, in olie geroosterd, zonder zout | 579 | g | 49.0 | g | 17.5 | g | 28.0 | g | 14.933 | mg | |
Zaden, sesamzaad bloem, deels ontvet | 382 | g | 11.9 | g | 35.1 | g | 40.3 | g | 12.600 | mg | |
Kellogs All Bran Fruit n Fibre | 358 | g | 6 | g | 68 | g | 8 | g | 11.300 | mg | |
Kip, lever, alle soorten, bereid, gesudderd | 167 | g | 6.5 | g | 0.9 | g | 24.5 | g | 11.045 | mg | |
Vis, zalm, chinook, rauw | 179 | g | 10.4 | g | - | 19.9 | g | 8.420 | mg | ||
Moutsiroop | 318 | g | - | 71.3 | g | 6.2 | g | 8.120 | mg | ||
Pindareep | 522 | g | 33.7 | g | 47.4 | g | 15.5 | g | 7.922 | mg | |
Geroosterde kip, fillet | 167 | g | 6.6 | g | - | 25.0 | g | 7.881 | mg | ||
Zilver zalm (Coho), wild, rauw | 146 | g | 5.9 | g | - | 21.6 | g | 7.230 | mg | ||
Macaroni, droog, verrijkt | 371 | g | 1.5 | g | 74.7 | g | 13.0 | g | 7.177 | mg | |
Brood, rijstzemelen | 243 | g | 4.6 | g | 43.5 | g | 8.9 | g | 6.810 | mg | |
Tarwe, durum | 339 | g | 2.5 | g | 71.1 | g | 13.7 | g | 6.738 | mg | |
Broodkruimels, droog, geraspt, normaal | 395 | g | 5.3 | g | 72.0 | g | 13.4 | g | 6.634 | mg | |
Chips, vet vrij, gezouten | 379 | g | 0.6 | g | 83.8 | g | 9.6 | g | 6.446 | mg | |
Rijstebloem, bruin | 363 | g | 2.8 | g | 76.5 | g | 7.2 | g | 6.340 | mg | |
Babyvoeding, graan, gerst, bereid met volle melk | 111 | g | 3.3 | g | 16.3 | g | 4.6 | g | 5.984 | mg | |
Tarwebloem, wit (industrieel), 10% proteïne, gebleekt, verrijkt | 366 | g | 1.5 | g | 76.2 | g | 9.7 | g | 5.953 | mg | |
Bieslook, gevriesdroogd | 311 | g | 3.5 | g | 64.3 | g | 21.2 | g | 5.900 | mg | |
Babyvoeding, graan, gemengd, bereid met volle melk | 113 | g | 3.5 | g | 15.9 | g | 4.8 | g | 5.775 | mg |