Magnesium, Mg
Producten die "Magnesium, Mg" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Magnesium, Mg | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
wakame | 257 | g | 2.7 | g | 45.8 | g | 12.4 | g | 970.000 | mg |
|
Beschuit, voltarwe met sesam | 444 | g | 16 | g | 64 | g | 11 | g | 932.000 | mg |
|
Bieslook, gevriesdroogd | 311 | g | 3.5 | g | 64.3 | g | 21.2 | g | 640.000 | mg |
|
|
Koffiekoek suisse | 277 | g | 10.4 | g | 39.2 | g | 6.6 | g | 388.000 | mg |
|
Zaden, sesamzaad bloem, deels ontvet | 382 | g | 11.9 | g | 35.1 | g | 40.3 | g | 362.000 | mg |
|
Bakchocolade, ongezoet, vloeibaar | 472 | g | 47.7 | g | 33.9 | g | 12.1 | g | 265.000 | mg |
|
Kruidnagels, gemalen | 323 | g | 20.1 | g | 61.2 | g | 6.0 | g | 264.000 | mg |
|
|
Cashewnoten, droog geroosterd, met zout | 574 | g | 46.4 | g | 32.7 | g | 15.3 | g | 260.000 | mg |
|
|
Karwij-zaad | 333 | g | 14.6 | g | 49.9 | g | 19.8 | g | 258.000 | mg |
|
|
Zwarte peper | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 194.000 | mg |
|
Spaanse pinda's, rauw | 570 | g | 49.6 | g | 15.8 | g | 26.2 | g | 188.000 | mg |
|
Teriyaki saus, droge mix | 283 | g | 2 | g | 60 | g | 9 | g | 180.000 | mg |
|
Wei, zoet, gedroogd | 353 | g | 1.1 | g | 74.5 | g | 12.9 | g | 176.000 | mg |
|
|
Spaanse pinda's, in olie geroosterd, zonder zout | 579 | g | 49.0 | g | 17.5 | g | 28.0 | g | 168.000 | mg |
|
|
Tijm, vers | 101 | g | 1.7 | g | 24.5 | g | 5.6 | g | 160.000 | mg |
|
|
Gebleekte hazelnoten | 629 | g | 61.2 | g | 17 | g | 13.7 | g | 160.000 | mg |
|
Triticale bloem, volkoren | 338 | g | 1.8 | g | 73.1 | g | 13.2 | g | 153.000 | mg |
|
|
Tarwe, durum | 339 | g | 2.5 | g | 71.1 | g | 13.7 | g | 144.000 | mg |
|
|
Noten, kastanjes, chinees, gedroogd | 363 | g | 1.8 | g | 79.8 | g | 6.8 | g | 137.000 | mg |
|
|
Gerst, gepeld | 354 | g | 2.3 | g | 73.5 | g | 12.5 | g | 133.000 | mg |