Koper, Cu
Producten die "Koper, Cu" bevatten, gesorteerd op hoeveelheid per 100 gram:
Voeding | KCal | Vet | Koolh. | Eiwit | Koper, Cu | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Lever, kalf | 134 | g | 5 | g | 2.4 | g | 20 | g | 5.500 | mg | |
Lever, varken | 131 | g | 5.4 | g | 0.5 | g | 20 | g | 5.500 | mg | |
Lever, rund | 129 | g | 4 | g | 2.2 | g | 21.1 | g | 3.600 | mg | |
Oester | 70 | g | 1.8 | g | 3.4 | g | 10 | g | 2.500 | mg | |
Cashewnoten, droog geroosterd, met zout | 574 | g | 46.4 | g | 32.7 | g | 15.3 | g | 2.220 | mg | |
Vermicelli, gemaakt van soja | 331 | g | 0.1 | g | 82.3 | g | 0.1 | g | 1.916 | mg | |
Bakchocolade, ongezoet, vloeibaar | 472 | g | 47.7 | g | 33.9 | g | 12.1 | g | 1.910 | mg | |
Gebleekte hazelnoten | 629 | g | 61.2 | g | 17 | g | 13.7 | g | 1.600 | mg | |
Zaden, sesamzaad bloem, deels ontvet | 382 | g | 11.9 | g | 35.1 | g | 40.3 | g | 1.432 | mg | |
Pistache noten, droog geroosterd, met zout toegevoegd | 568 | g | 46.0 | g | 26.8 | g | 21.4 | g | 1.325 | mg | |
Gedroogde japanse kastanjes | 360 | g | 1.2 | g | 81.4 | g | 5.3 | g | 1.312 | mg | |
Zwarte peper | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 1.127 | mg | |
Karwij-zaad | 333 | g | 14.6 | g | 49.9 | g | 19.8 | g | 0.910 | mg | |
Spaanse pinda's, rauw | 570 | g | 49.6 | g | 15.8 | g | 26.2 | g | 0.900 | mg | |
Noten, kokosnoot vlees, gedroogd, geroosterd | 592 | g | 47 | g | 44.4 | g | 5.3 | g | 0.812 | mg | |
Pindareep | 522 | g | 33.7 | g | 47.4 | g | 15.5 | g | 0.774 | mg | |
Garnaal, grijze | 90 | g | 2 | g | - | 18 | g | 0.700 | mg | ||
Inktvis | 83 | g | 1 | g | 2.3 | g | 16.1 | g | 0.700 | mg | |
Bieslook, gevriesdroogd | 311 | g | 3.5 | g | 64.3 | g | 21.2 | g | 0.686 | mg | |
Muesli reep, met haver, fruiten en noten | 397 | g | 6.3 | g | 77.4 | g | 7.7 | g | 0.670 | mg |