Ijzer, Fe
Producten die "Ijzer, Fe" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Ijzer, Fe | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Liga FruitKick Appel | 385 | g | 11.9 | g | 64 | g | 5.9 | g | 7.000 | mg |
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Liga EverGreen Krenten | 375 | g | 8.6 | g | 68 | g | 6.5 | g | 7.000 | mg |
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Liga Milkbreak Melk-Choco | 445 | g | 18 | g | 61 | g | 9.5 | g | 7.000 | mg |
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Liga FruitKick Bosvruchten | 385 | g | 11.9 | g | 64 | g | 5.7 | g | 7.000 | mg |
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Lever, kalf | 134 | g | 5 | g | 2.4 | g | 20 | g | 7.000 | mg |
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Liga EverGreen Crunchy Muesli Rozijnen | 375 | g | 11 | g | 62 | g | 6.5 | g | 7.000 | mg |
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Liga EverGreen Crunchy Muesli Appel-Peer | 375 | g | 11 | g | 62 | g | 6 | g | 7.000 | mg |
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Liga MilkBreak Melk-Banaan | 445 | g | 18 | g | 61 | g | 9.5 | g | 7.000 | mg |
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Liga FruitKick Abrikoos | 385 | g | 11.5 | g | 65 | g | 5.2 | g | 7.000 | mg |
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Liga MilkBreak Framboos | 445 | g | 18 | g | 61 | g | 9.5 | g | 7.000 | mg |
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Liga Derde Stap Calcium | 425 | g | 10 | g | 77 | g | 7 | g | 7.000 | mg |
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Liga EverGreen Bosvruchten | 370 | g | 7.7 | g | 70 | g | 5.4 | g | 7.000 | mg |
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Teriyaki saus, droge mix | 283 | g | 2 | g | 60 | g | 9 | g | 6.060 | mg |
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Cashewnoten, droog geroosterd, met zout | 574 | g | 46.4 | g | 32.7 | g | 15.3 | g | 6.000 | mg |
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Oester | 70 | g | 1.8 | g | 3.4 | g | 10 | g | 5.800 | mg |
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Muesli reep, met haver, fruiten en noten | 397 | g | 6.3 | g | 77.4 | g | 7.7 | g | 5.300 | mg |
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Weekdieren, inktvis, rauw | 82 | g | 1.0 | g | 2.2 | g | 14.9 | g | 5.300 | mg |
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Tarwebloem, wit (industrieel), 10% proteïne, gebleekt, verrijkt | 366 | g | 1.5 | g | 76.2 | g | 9.7 | g | 5.060 | mg |
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Ansjovis | 101 | g | 2.3 | g | - | 20.1 | g | 4.900 | mg | |
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Broodkruimels, droog, geraspt, normaal | 395 | g | 5.3 | g | 72.0 | g | 13.4 | g | 4.830 | mg |