As
Producten die "As" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | As | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Borstvlees van kalkoen | 104 | g | 1.7 | g | 4.2 | g | 17.1 | g | 2.990 | g |
|
|
Kip smeerbaar | 158 | g | 17.6 | g | 4.1 | g | 18.0 | g | 2.970 | g |
|
Broodkruimels, droog, geraspt, normaal | 395 | g | 5.3 | g | 72.0 | g | 13.4 | g | 2.870 | g |
|
|
Gerookte poolse worst, varkens- en rundvlees | 301 | g | 26.6 | g | 2.0 | g | 12.1 | g | 2.810 | g |
|
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Engelse muffins, volkoren | 203 | g | 2.1 | g | 40.4 | g | 8.8 | g | 2.800 | g |
|
Noten, kastanjes, chinees, gedroogd | 363 | g | 1.8 | g | 79.8 | g | 6.8 | g | 2.710 | g |
|
|
Crackers, volkoren, weinig zout | 443 | g | 17.2 | g | 68.6 | g | 8.8 | g | 2.700 | g |
|
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Brood, rogge | 258 | g | 3.3 | g | 48.3 | g | 8.5 | g | 2.500 | g |
|
|
Pannenkoeken, bosbes, bereid van recept | 222 | g | 9.2 | g | 29 | g | 6.1 | g | 2.500 | g |
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Epazote (wormkruid), rauw | 32 | g | 0.5 | g | 7.4 | g | 0.3 | g | 2.500 | g |
|
Bagel, met ham, ei, en kaas | 253 | g | 9.7 | g | 27.4 | g | 14.0 | g | 2.490 | g |
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Gerookte ham met honing, bereid | 122 | g | 2.4 | g | 7.3 | g | 17.9 | g | 2.490 | g |
|
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Gebleekte hazelnoten | 629 | g | 61.2 | g | 17 | g | 13.7 | g | 2.360 | g |
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Noten, kokosnoot vlees, gedroogd, geroosterd | 592 | g | 47 | g | 44.4 | g | 5.3 | g | 2.300 | g |
|
Gerst, gepeld | 354 | g | 2.3 | g | 73.5 | g | 12.5 | g | 2.290 | g |
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Burrito, met rundvlees | 238 | g | 9.5 | g | 26.6 | g | 12.1 | g | 2.240 | g |
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Triticale | 336 | g | 2.1 | g | 72.1 | g | 13.1 | g | 2.230 | g |
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Aardappel room soep, ingeblikt, geconcentreerd | 59 | g | 1.9 | g | 9.1 | g | 1.4 | g | 2.210 | g |
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|
Salsa saus, kant en klaar | 27 | g | 0.2 | g | 6.3 | g | 1.5 | g | 2.170 | g |
|
Boter, geklopt, met zout | 717 | g | 81.1 | g | 0.1 | g | 0.9 | g | 2.110 | g |